Enhancing your inner happiness is my goal.
It is up to me to practice being grateful so that I create in my heart in mind a thankful place to go during good times and stressful times. By choosing to be thankful for the good, the bad and the ugly helps make me joyous. When I am thankful I am empowered. Gratitude is…
HIH Making Calmness Cool Making Calmness a priority in my life helps me resolve problems, have more connecting conversations, and enjoy my life. Using affirmations, my imagination and my wise intuitive heart allows me to embrace calmness with ease. I am the master of my emotions. I love Me. :~) Thank you Happiness Enhancers for…
It is up to me to find creative stories about the challenges in my life so that I am able to enjoy them as much as I enjoy eating a fresh apple off the tree in September. I encourage myself to be grateful for the good, the hard and the smelly with an open heart…
It is up to each of us to generate vibrations of happiness, contentment, satisfaction and gratitude to live a happy life and have a happy community. Please join me in creating more gratitude and love in every heart. Thank you for being here! I Love YOU! Happiness Enhancers! :~)
Spending ten to forty minutes a day in meditation increases the happiness in our lives. Meditation is a time tested way to help each of us love ourselves and others wholeheartedly. Meditation increase the size of my heart, the patience in my mind and my connection to source energy. Thank you for being Happiness Enhancers…
It seems tonight’s affirmation turned into a meditation on vastness. Please join me in connecting to the expansiveness of consciousness where all life arises. Allowing our hearts to connect with wholehearted love. Thank you for Enhancing your Happiness tonight. I love YOU. <3 :~)
Organic Vegan Kimchi is a yummy way to nourish your gut flora. Here is a video from when I made our last batch. <3 :~)
Today’s Affirmation; I, have an opportunity today to contribute to the well being of the people in my family, community and world. It is up to me to make the world a better more peaceful place by being peaceful and helpful. I choose to believe that each person on our planet is here to contribute…