Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: love
-
Affirmation, Gratitude and Sustainability
Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best to care for the planet today by eating local organic food from farmers I know, trust and love. I go and pay for bio-diesel at the office of Cowichan Bio-Diesel Coop where I get to see Alannah Klopper then I go…
-
Affirmation, Gratitude and Recognition
Today I am grateful for the recognition that the man I love Robert Cerins, received from Colin Smith, Robert was selected in the top 10 list of coolest moments from #rifflandia in this blog http://victoriabuzz.com/…/…/top-10-rifflandia-moment-photos/, for getting to have our friend Susan Murray over for dinner tonight, so that we can catch up on all…
-
Affirmation, Gratitude and My Needs
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to care for me first today. In the past I have put the needs of my partners or parents first however I have learned that is a sure way to burnout and resentment. In the present I shall pay attention to me, my…
-
Affirmation, Gratitude and Thinking
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time today thinking about what I think and feel. When I listen to my thoughts and feelings my mind, body and spirit feel connected and empowered. I have a chance today to effect my future by guiding my thoughts and feelings with the…
-
Affirmation, Gratitude and Connection
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice the art of listening today, to what is underneath the words, my joy is listening for the emotions in the words so that I am able to connect with the speaker on the deepest emotional level possible. The most important person for me…
-
Affirmation, Gratitude and Praise
Here is the video of me reading today’s affirmation and gratitude. :~) Today’s Affirmation; I, Stephanie, (insert your name here if you like) explore my commitment to self growth today by doing activities that increase the chances of me thriving. I spend time applying the spiritual principle of forgiveness, by first forgiving myself for any…
-
Affirmation, Gratitude and Self-Love
Today’s Affirmation: I, Stephanie, (insert your name here if you like) in the past have been critical of my body calling it fat and other unkind adjectives, so from now I practice loving my body just the way it is today. I repeat kind words to myself that inspire me to enjoy my body. My…
-
Affirmation, Gratitude and Decisions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise to be gentle with me today. In the past I have abused myself in many ways, drinking too much, eating too much junk food, hanging out with people who did not love themselves or me and me thinking that if I just loved…
-
Affirmation, Gratitude and Belief
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to look for the good in every person, situation and action my being witnesses. The more good I look for, the more good I will find, because what I and everyone focuses on expands. I spend time creating a perspective…