Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing my emotional response to the events of the day. My goal today is to be the watcher of my emotions. To patiently witness my feelings through out this day with bravery knowing that my feelings are my friends here to…
Today I am grateful for the wonderful weekend I was blessed to be able to participate in, as Saturday night there was Conscious Centred Community Dance of The Golden Age that was full of community connections, golden costumes, a wonderful potluck, children running in and out of doors, dancers aged from 6 to 70+ years…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am happy I have learned that happiness in something I create in my life every day by thinking happy thoughts. I repeat thoughts that bring me joy daily and then I feel great everyday. I repeat thought like. I love me. I am worthy…
Today Affirmation; I, Stephanie, (insert your name here if you like) am enjoying this journey of creating happiness. I delight in holding doors for strangers. I expand when I open my heart to you in kindness without expecting anything in return from you. I allow my heart to be at peace with all that goes…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the holidays. As getting together with friends, family and on occasion strangers is what the Holidays are all about to me. I love to cook, have conversations about all kinds of subjects from the weather, or talk about death, or babies, or our…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this auspicious day in appreciation for all the opportunities I have to love everyday. I love the newscasters that share the events of the day. I practice loving all the situations humans create in this dance of life. I love each heart that…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to live this day in openness and compassion. I have this day to influence my future so I live today in appreciation for all I have. I appreciate my loving relationship with Robert Cerins, my friends and my family. I dedicate my life…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice Compassionate Communication, take responsibility for my thoughts, feelings, actions and reactions. I speak in I statements, I listen to the needs behind the feelings in all conversations, I listen to my emotional body as the wise friend that it is. I value my…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am fed by my writing and the feedback I get from you every day. I am inspired by your comments, your responses and your posts. I feel more empowered with each letter I type, with each positive thought I nurture and with each time…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) desire to be cooperative today and everyday. I love how the internet connects me to other people all over the world that are inspired to share their passion for healing themselves and the planet. This morning I just connected with the Compassion Wizard https://www.facebook.com/pages/Compassion-Wizard/207674559329371?fref=ts an artist…