Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: passion
-
Affirmation, Gratitude and Amends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) thrive when I accomplish holding on to a feeling of appreciation for all that happens in this day. I challenge myself each morning to find beauty in the broken, calmness in the chaos and dignity in the dirt, so that I can am able…
-
Affirmation, Gratitude and Wool
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to generate compassion in my heart today, by imagining every person I meet, as if they are only five years old, which increases my patience, opens my heart and allows me to accept each person as perfect just the way they are. I…
-
Affirmation, Gratitude and March Against Monsanto
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love being proactive in all areas of my life. I have studied what makes humans truly happy for most of my life and so far what I have found out is that choosing to be happy in the moment is the best way to…
-
Affirmation, Gratitude and Loving Me
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to enjoy all parts of me. I enjoy the helpful, caring, late, on time, frustrated, joyous, easy going and forgiving person that I am every day. I am excited that I consciously go into situations eyes open, allowing each person I meet to…
-
Affirmation, Gratitude and Self Care
Today’s Affirmation; I, Stephanie, (insert your name here if you like) exercise my emotional muscles as if I was entering the emotional Olympics. My emotional muscles are happiness, patience, compassion, calmness, forgiveness, kindness, acceptance, and my super power unconditional love. I exercise my unconditional love muscles today when I someone’s driving scares me and I…
-
Affirmation, Gratitude and Spirit
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be tell myself a good story about the events of my life and my world. I focus on all that is good in my life and every cell in my body relaxes. I trust in the goodness of human kind. I trust…
-
Affirmation, Gratitude and Laughing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to laugh easily, loudly and joyously as often as I can today. Laughing relaxes my body, creates endorphins that are life affirming and connects me to my heart. When I laugh at myself I ease my struggles, increase my emotional resiliency and improve…
-
Affirmation, Gratitude and Co-Creating
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in being kind, patient, helpful and cooperative. To be a cooperative co-creator of happiness to everyone who crosses my path from the guy who cut me off while driving (that drives just like me) to the person behind me in the grocery store…
-
Affirmation, Gratitude and Surroundings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today explore listening to my surroundings to the birds, the computer fan, the sound of airplanes, the sound of goats, the dogs of the neighborhood having a conversation, the beating of my heart, the thoughts running through my mind as I sit here this…
-
Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be helpful today in all that I do. I value all hearts, all stories and all of our futures as we are all connected by our collective consciousness. To be helpful I put myself in your shoes, think before I act or…