Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: patience
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Affirmation, Gratitude and Healing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a helper/healer from way back. I can remember giving my dad back rubs when I was only like five years old, going to the reflexologist Mr. Thurston when I was a teenager and being totally focused on his calm presence, the movements me…
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Affirmation, Gratitude and Contentment
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that to have happy wrinkles on my face, my thoughts must be constructive, my emotions tempered with patience and my actions sprinkled with productivity so that at the end of each day I float into bed on a cloud of contentment. I love…
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Gratitude and Friends
Today I am grateful for getting to see my friend Liam Wilson act in the Neil Simon play Rumors last night, it was funny and the acting was a joy to witness, we laughed and laughed at the jokes well told with impeccable timing, for knowing that the best presents I can give anyone are my time,…
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Affirmation, Gratitude and Serendipity
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love learning how to allow the natural state of wellness that is my essence to flow through every cell of my body. I embrace the ever changing physical universe with the excitement of an innocent child and I am fascinated once again by the…
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Affirmation, Gratitude and Empathy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am effected by the vibration of other people sometimes, so today I enrobe my heart with empathy so that I am able to exude love, in every situation that I live. I understand that everyone is generating energy of some kind all the time,…
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Affirmation, Gratitude and Ripples
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a conduit of energy just like a lightening bolt or a ray of sunshine here to ignite growth in myself, which in turn ripples throughout all of consciousness as I am connected to source energy. I embrace my spiritual self while I am…
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Affirmation, Gratitude and Fingerprints
Today’s Affirmation; I, Stephanie, (insert your name here if you like) accept that everyone’s perception of the physical plane, shall be a bit different than mine just as my fingerprints are one of a kind, my view of the world is too, one of a kind. I have never been up set by another persons…
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Affirmation, Gratitude and Opportunity
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love the feeling I get when I care for me, when I exercise, meditate and get enough rest I feel empowered, enlightened and engaged. My biggest job is to care for me, nourish me and honor my body temple with acceptance that I am…
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Affirmation, Gratitude and Emotional Set Point
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am glad to know that my DNA is responsible for only 48% of my emotional set points, so that leaves me, my choices and my environment responsible for the other 52% of how I respond to life. So that means I am capable of…
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Affirmation, Gratitude and Friends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest my time, energy and spirit being proactive. I am consciously effecting all consciousness with every move I make, every thought I think and every emotion that I choose to invest energy into emoting. I take the thought seriously that we are all connected,…