Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: patience
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be helpful today in all that I do. I value all hearts, all stories and all of our futures as we are all connected by our collective consciousness. To be helpful I put myself in your shoes, think before I act or…
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Affirmation, Gratitude and Birthday’s
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice enjoying the circumstances that come to my life. I enjoy when my computer works well and I enjoy going to see my computer guru when it does not. I love to clean my house as well as to go for a walk because…
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Affirmation, Gratitude and Herbs For Healing
Today I am grateful for slowing down today and nurturing me, I will be dosing myself with fresh cloves of garlic, fresh ginger root and some hot cayenne pepper to burn this sore throat and runny nose out of my body, for getting to schedule myself this day off to stay home, do homework of…
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Affirmation, Gratitude and Observing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing my emotional response to the events of the day. My goal today is to be the watcher of my emotions. To patiently witness my feelings through out this day with bravery knowing that my feelings are my friends here to…
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Affirmation, Gratitude and Laughing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) make sure that I laugh today. Laughter heals my heart and all hearts that hear my laugh. Laughter gives my heart a needed respite from the worries of my mind. I just read in the book The Heart’s Code that a twenty second bought…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day listening to the appreciation I get and letting it sink deep into each cell of my body so that I am fueled to write, love and share myself with the world again today. I realize the only aspect I have control…
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Affirmation, Gratitude and Master Mind Group
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy reading and listening to books on tape that inform me of the new theories on heart and brain science. I love how the scientists are now proving that my heart is connected to all hearts by the vibrations they emit. That I can…
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Affirmation, Gratitude and Deep Listening
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day listening. I listen to the birds. I listen to the cars driving in the distance. I listen deeply to every word spoken to me so that I can hear the needs and emotions of the person speaking. I listen to the…
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Affirmation, Gratitude and Vibrations
Today’s Affirmation; I, Stephanie, (insert your name here if you like) go forth today to witness life as it happens in the moment with an open mind and heart. I realize that I can not see the big picture of life and that as long as I do my part to be a vibrational match…
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Affirmation, Gratitude and Mould
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am proactive in my life. I take actions that bring me joy, peace and fulfillment. Every time I fill my car with bio-diesel I rejoice at supporting a small local business that has turned a waste product into fuel. When I vote with my…