Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: peace
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Affirmation, Gratitude and Writing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am thriving with the knowledge that at the age of 49.25 years young, that my body is able to repair, strengthen and rejuvenate. When I nourish my body with local organic whole food, exercise my body on a regular basis, hang out with friends…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am learning that the best gift I can give myself or anyone else is my full attention. When I was young I was made to feel bad if I needed attention or if I needed help as lots of times there was no one…
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Affirmation, Gratitude and E-book
Today’s Affirmation; I Stephanie, (insert your name here if you like) love to be able to connect people to what and who they need. It brings joy to my spirit to meet the needs of my fellow humans, as I am 99.9% the same as everyone. To cause a smile to form on the face…
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Affirmation, Gratitude and Pink
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to shine like the sun radiating, kindness, compassion and joy for all open hearts to draw from. Every day I have another chance to contribute constructive energy into the well of universal consciousness, so today I pitch in some smiles,…
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Affirmation, Gratitude and Healing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a helper/healer from way back. I can remember giving my dad back rubs when I was only like five years old, going to the reflexologist Mr. Thurston when I was a teenager and being totally focused on his calm presence, the movements me…
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Affirmation, Gratitude and Contentment
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that to have happy wrinkles on my face, my thoughts must be constructive, my emotions tempered with patience and my actions sprinkled with productivity so that at the end of each day I float into bed on a cloud of contentment. I love…
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Affirmation, Gratitude and Empathy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am effected by the vibration of other people sometimes, so today I enrobe my heart with empathy so that I am able to exude love, in every situation that I live. I understand that everyone is generating energy of some kind all the time,…
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Affirmation, Gratitude and Ripples
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a conduit of energy just like a lightening bolt or a ray of sunshine here to ignite growth in myself, which in turn ripples throughout all of consciousness as I am connected to source energy. I embrace my spiritual self while I am…
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Affirmation, Gratitude and Emotional Set Point
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am glad to know that my DNA is responsible for only 48% of my emotional set points, so that leaves me, my choices and my environment responsible for the other 52% of how I respond to life. So that means I am capable of…
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Affirmation, Gratitude and Friends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest my time, energy and spirit being proactive. I am consciously effecting all consciousness with every move I make, every thought I think and every emotion that I choose to invest energy into emoting. I take the thought seriously that we are all connected,…