Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: persistance
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Affirmation, Gratitude and A Haircut
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that even though there is great sorrow on the physical plane that there is also great joy and passion. I have discovered that my emotional pain is related to my perspective on the pain. I can choose to joyfully tolerate the physical discomforts…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) view everything that happens as a blessing. I go forth into the world today and I witness fear, faith, hope, love and kindness as perfect. When someone disagreeable crosses my path I bless them, if anyone cuts me off while driving I remind myself…
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Affirmation, Gratitude and Trust
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice trusting my body, intuition, feelings and universe. When I am in a state of trust I feel alive and connected to the source of all life. I practice trusting my body by listening to what it is telling me, when I am tired,…
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Affirmation, Gratitude and Homemade Food
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am what I eat. So I do my best to eat 100% organic, local as possible, be gluten and dairy free and most of all to appreciate every bite I savour. My health is directly effected by what I eat, feel,…
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Affirmation, Gratitude and Surroundings
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today explore listening to my surroundings to the birds, the computer fan, the sound of airplanes, the sound of goats, the dogs of the neighborhood having a conversation, the beating of my heart, the thoughts running through my mind as I sit here this…
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Affirmation, Gratitude and Emotional Powerhouse
Today’s Affirmation: I, Stephanie, (insert your name here if you like) make an effort to be present, responsible and responsive to my current emotional state. How do I feel right now? Grateful, connected to source energy, alive, joyful, excited for the day, appreciative and content. I deeply listen to my heart every moment I am…
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Affirmation, Gratitude and Being Human
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be the best human example of human love, that I can be. I accept that I may not be perfect at loving everything in my life 100% but I hope that in the attempt to love unconditionally every aspect of being human…
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Affirmation, Gratitude and Patience
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am committed to believing that the Universe is a loving place to incarnate, experience life and grow into my most powerful spiritual self. I get to joyfully witness my emotional/spiritual growth daily by how much patience I can exercise, how much kindness I can…
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Affirmation, Gratitude and My Senses
Today’s Affirmation; I, Stephanie, (insert your name here if you like) thoroughly enjoy all of my senses. My sense of balance allows me to feel grounded in my life. My sense of sight brings delight to my soul because of my ability to observer the vibrant colours of nature, the smiles of all beings and…
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Affirmation, Gratitude and Observing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing my emotional response to the events of the day. My goal today is to be the watcher of my emotions. To patiently witness my feelings through out this day with bravery knowing that my feelings are my friends here to…