Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: persistance
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Affirmation, Gratitude and Super Brain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that I have the same brain as Einstein, Mother Theresa, Nelson Mandela, the Dalai Lama and you. It is how I use and think about my brain that is the most important. So today I see my brain as competent, ever expanding, always…
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Affirmation, Gratitude and Breathing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that any time I am stressed that I am able to breathe my stress away. I inhale slowly, deeply and repeatedly until the stress has diminished and my emotional composure is returned to it’s normal state of calmness. I am in charge of…
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Affirmation, Gratitude and Gluten
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that I am safe because I am a spiritual being on an earthly journey. I understand that I am in my most powerful state when I am aligned with love. So today I choose to accept the events of the day as they…
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Affirmation, Gratitude and Worthiness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that by holding a feeling of loving kindness in my heart I am affecting every heart in the Universe. I see myself as a generator of love, acceptance, forgiveness and kindness. I visualize my positive energy embracing every being on the planet, infusing…
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to love and approve of me today. I allow myself to believe I am worthy of unconditional love, acceptance and abundance. I repeat words and phrases that bring peace and calmness to my heart. I tell myself a good story about me as…
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Affirmation, Gratitude and Community
Today’s affirmation; I, Stephanie, (insert your name here if you like) choose to embrace my emotions as my friends, guides and mentors. My intuition is also an asset I possess to help me navigate the waters of life. I am enlivened every time I honour my emotional state by acting on it’s prompts. I listen…
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Affirmation, Gratitude and Frustration
Today’s Affirmation; I, Stephanie, was challenged this morning by Mary Timmons Brown to think only positive thoughts today which was easy to say yes to, as that is my daily goal. So today to help me stay focused on the love in my life I am generous with my energy, as is the sun, so that way…
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Affirmation, Gratitude and Self Talk
Today’s Affirmation; I, Stephanie, (insert your name here if you like) listen to my self talk today, those thoughts that come to mind throughout this day so that I embrace myself with patience. I listen to my inner voice and what it is saying so I can understand myself and the people who cross my…
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Affirmation, Gratitude and Art
Today’s Affirmation; I, Stephanie, (insert your name here if you like) view my earthly journey with a sense of humour and I feel more relaxed, using humour to ease the circumstances of my life brings peace to spirit. I allow humour to fill every cell of my body trusting it is a balm for my…