Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: persistance
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Affirmation, Gratitude and Generosity
Today’s Affirmation; I, Stephanie, (insert your name here if you like) make everything I do into play today. I play cook in the kitchen experimenting with the ingredients, savoring the flavors and making mountains out of mashed potatoes. As I scrub the floor on my hands and knees I pretend I am crawling for the…
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Affirmation, Gratitude and Amends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) thrive when I accomplish holding on to a feeling of appreciation for all that happens in this day. I challenge myself each morning to find beauty in the broken, calmness in the chaos and dignity in the dirt, so that I can am able…
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Affirmation, Gratitude and Placenta Encapsulation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am only able to focus 100% of my attention on one action at a time, one thought at a time one feeling at a time. So today I pay attention to my body, my feelings and my thoughts, so that I…
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Affirmation, Gratitude and Energy
Today I am grateful for the stars in the sky as I love awaking to see the constellation Orion, one of the few constellation I can recognize, as somehow it brings me comfort, maybe just becuase it has always been there, for Linda O’Connor who recommended me to her friend Jenn for Reflexology, as I love to…
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Affirmation, Gratitude And Gardening
Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise myself to be responsible for my thoughts today. Today I go into the garden of my mind and appreciate all the thoughts that fill the rows of my garden, some are more fear based like the thorns of the blackberries that must be…
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Affirmation, Gratitude and Magnetism
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to listen to books on CD that inspire me to believe that the more I am grateful or appreciative for what is coming to me in the future, the more that I charge my spirit with magnetism for abundance. I have read in…
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Affirmation, Gratitude and Giving
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that small changes in my thoughts create big changes in my physical world. I focus on generating unconditional love today in my heart for all to feel, to generate love every moment of the day fills my heart with joy and a feeling…
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Affirmation, Gratitude and Essence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am spirit incarnated in a physical body. I have witnessed people when they have passed on and I realize that the essence of that person is not there, just flesh. So since I know that, I have decided to invest in my spiritual life…
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Affirmation, Gratitude and Bio-Diesel
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to feel proactive in my life so I eat local organic food everyday. I buy 100% Bio-Diesel from the Cowichan Bio-Diesel Coop https://www.facebook.com/pages/Cowichan-Bio-Diesel-Co-op-CB-DC/152219371515808 for our car and I feel empowered. I share what I do so that other people can see that, there…
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Affirmation, Gratitude and Pain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to embrace pain today as a catalyst for change. I see my discomfort as something to explore, accept and learn from. I spend time in my challenges so that I discover how to conquer my fears with compassion. To witness the pain of…