Affirmation, Gratitude and Gluten

Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that I am safe because I am a spiritual being on an earthly journey. I understand that I am in my most powerful state when I am aligned with love. So today I choose to accept the events of the day as they come, knowing that I am exactly where I am supposed to be for my souls highest growth. I invest my thoughts and feelings in the spiritual realm by trusting in the goodness of all hearts that beat, as I am 99.9% the same as every other person on the planet. I believe that I am capable of giving and receiving miracles as I incarnated on a planet that has chocolate which I am quite sure is a miracle.


Today I am grateful for a bright sunny morning that started my day with a smile and a sunshine filled home, for once again having eczema as I have eaten some gluten and dairy (I am learning that gluten is poison and dairy is for baby cows) maybe this time I will learn this lesson and for witnessing that I am what I eat, so to be healthy I shall eat fruit, vegetables, quinoa, rice a bit of animal protein and lots of water. Thank you for your attention today. Thank you for sharing your stories. with me. I Love You. ♥ :~)

an image of a chair with a coffee cup on it, trees in the background sitting on a red deck.
Contemplating my worth over a cup of coffee inspires me to love myself.


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