Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: responsibility
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Affirmation, Gratitude and Energy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice giving myself the unconditional love I need so that I my heart and mind are overflowing with compassion. As I can only give away that which I am, so today I do my best to be joy, mirth, helpfulness, love, forgiveness, calming and…
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Affirmation, Gratitude and Understanding
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that every person on the planet has the same needs as me. I need to be loved, accepted, respected and valued by me and the people in my world. Since everyone else has the same needs as me I choose to be loving…
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Affirmation, Gratitude and Discoveries
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice forgiveness, patience and acceptance that I am a fallible human being, while holding the belief that I am a sacred spiritual being. I choose to observe myself with a sense of humour that causes me to laugh instead of cuss when I make…
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Affirmation, Gratitude and Breathing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that any time I am stressed that I am able to breathe my stress away. I inhale slowly, deeply and repeatedly until the stress has diminished and my emotional composure is returned to it’s normal state of calmness. I am in charge of…
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Affirmation, Gratitude and Relationships
Today’s Affirmation; I, Stephanie, (insert your name here if you like) appreciate my relationship with my family. I have had times in the long past when I did not speak to my family at all for three years to now when I speak to my mom every Sunday morning on Skype. It has been so…
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Affirmation, Gratitude and Gluten
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that I am safe because I am a spiritual being on an earthly journey. I understand that I am in my most powerful state when I am aligned with love. So today I choose to accept the events of the day as they…
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Affirmation, Gratitude and Worthiness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that by holding a feeling of loving kindness in my heart I am affecting every heart in the Universe. I see myself as a generator of love, acceptance, forgiveness and kindness. I visualize my positive energy embracing every being on the planet, infusing…
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to love and approve of me today. I allow myself to believe I am worthy of unconditional love, acceptance and abundance. I repeat words and phrases that bring peace and calmness to my heart. I tell myself a good story about me as…
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Affirmation, Gratitude and Community
Today’s affirmation; I, Stephanie, (insert your name here if you like) choose to embrace my emotions as my friends, guides and mentors. My intuition is also an asset I possess to help me navigate the waters of life. I am enlivened every time I honour my emotional state by acting on it’s prompts. I listen…
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Affirmation, Gratitude and Emotions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace every emotion I have today as the gift that it is, sharing with me it’s wisdom. To have emotions, feel and express myself are the reason I incarnated. I have senses that get to experience contrast as diversity is divine. I embrace change…