Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: responsibility
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Affirmation, Gratitude and Amends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that it is the attitude with which I act, that is the most important aspect of my life. So today each person I meet, is the most important person in the world. Each task I undertake is exactly what I am supposed to…
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Affirmation, Gratitude and Wool
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to generate compassion in my heart today, by imagining every person I meet, as if they are only five years old, which increases my patience, opens my heart and allows me to accept each person as perfect just the way they are. I…
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Affirmation, Gratitude and Consciousness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize that to be happy, healthy and helpful, I must first understand what my gifts are, how I could best contribute my skills for the betterment of all hearts and to believe that I have something worth while to share. I must possess love…
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Affirmation, Gratitude and Exuding Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) visualize myself during my healing sessions and as I write these words as an unconditional love collector that then, shares the loving energy I have collected with everyone I meet, just as the sun shares it’s heat. I allow myself to absorb the love…
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Affirmation, Gratitude and Encouragement
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my self esteem today. I realize that for me to have a happy life I need to be able to ask for help, as well as receive help, to breathe in as well, as breathe out, have something to look forward to…
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Affirmation, Gratitude and Innocence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am open to new ways of eating, thinking, acting and being. I realize that the only limits I have are the self imposed limits I put on myself. So today I am willing to believe that I am infinite, that I am capable of…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be involved in the community in which I live and grow. The healthier the community is that I live in, the better chance I have at being healthy. When I give of myself I feel connected to source energy, alive and light.…
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Affirmation, Gratitude and Visualization
Today’s Affirmation; I, Stephanie, (insert your name here if you like) prepare for this day by expecting good things to happen for me. I visualize me accomplishing my goals of having written a book, speaking in front of large audiences and making money with my brain instead of my brawn. I am present to the…
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Affirmation, Gratitude and The Reticular Activating System
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to positively effect myself, my community and my world with my thoughts, feelings, actions and perceptions. I invest time today noticing how I feel as my feelings are intertwined with my thoughts. When I feel angry, I notice that my thoughts…
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Affirmation, Gratitude and Compassionate Communication
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create my future one thought, one goal and one day at a time. I build my fortune with every thought I think, emotion I emote or action I take. I am the person responsible for making my dreams come true, for cheering up the…