Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: service
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Affirmation, Gratitude and Contribution
Today I am grateful for my ability to contribute to the well being of myself, my community and my world, for the more I am able to give from the heart with an energy of abundance the better I feel, for realizing the most important aspect of my life, is my emotional life, knowing the…
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Affirmation, Gratitude and Well Being
Today’s Affirmation; I, Stephanie, read books that encourage me to grow into my most evolved self. I fill my mind with words that instill in me that creating a sense of purpose in my life is important to my well being, so that is why “Cheering Up The Planet” has been my goal in life…
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Affirmation, Gratitude and Connection
Today’s affirmation; I, Stephanie, practice trusting that all is well today. I invest my thoughts in constructive ideas that give me hope. I spend time visualizing how I want my life to be. The more I expand my healing business the better I feel. With each session of reflexology/energy sharing and empathic listening I do,…
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Affirmation, Gratitude and Inner Guidance
Today’s Affirmation; I, Stephanie, do my best today to stay in a vibration of gratitude and appreciation. As I have read and experience has taught me that gratitude and appreciation are two of the most powerful emotions to ground my earthly experience in. To me, my most important health, is my emotional health, as when…
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Affirmation, Gratitude and Personal Responsibility
Today’s Affirmation; I, Stephanie, embrace all my emotions with compassion. As I incarnated to feel, express and experience life which is why I have a body. Only in a body can I experience contrast, feelings, touch, taste, vision, hearing and intuition, so today I allow the energy of life to flow through me. Witnessing how…
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Affirmation, Gratitude and My Mom
Today’s Affirmation; I, Stephanie, allow myself to feel the situation I am in fully today. I embrace the grief, the uncertainty and the fact that today will be the last day I see my mom on this trip as I leave early tomorrow morning (with the fear it could be the last time I see…
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Affirmation, Gratitude and Spreading My Wings
Today’s Affirmation; I, Stephanie, enjoy spreading my wings into my most healthy and inspired self. My life is in my capable hands today. I listen to my heart, so that each day I wake up happy to open my eyes. My life has been spent learning what happiness is, as in my late teens and…
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Affirmation, Gratitude and Smiling
Today’s Affirmation; I, Stephanie, get to create the story of my life today. I choose to see myself as a great adventurer exploring the depths of love. I share my loving energy easily knowing that the well of love inside of me fills up faster when I am sharing love unconditionally. I choose to be…
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Affirmation, Gratitude and Sauerkraut The Original Probiotic
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today do my best to recognize in myself the habits I have that feed my spirit. Writing helps me grow, expand and express myself. Reading enables me to gain understanding in how to live on earth in a compassionate and kind way. I am…
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Affirmation, Gratitude and Self-Compassion
Today’s Affirmation; I, Stephanie, speak to myself as if I were my best friend. I am patient with myself when I make mistakes. I am kind to myself when I am tired and need to rest. I allow myself to explore each emotion that enters my heart with a sense of adventure. My emotions can…