Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: trust
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Enjoying Trust Affirmation
It is up to me to learn to trust myself so I am able to give and receive trust to others. Trusting myself takes time because in order to trust myself it is important for me to follow through with commitments and goals I make only to me. Each time I keep my word to…
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Today’s Affirmation HIH #263 Meditation On Being Enough
Since we are alive we are enough. The creator that breathes energy into our hearts in the womb at 22 days after we are conceived realizes all the needs we shall have in our lives. Then it can be easy for us to trust all our needs are taken care of by the creator that…
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Today’s Affirmation Loving The Women In My Life!
I, _________, honour all the women that lived before me so that I could exist. I am grateful to have an opportunity to be an example of an empowered woman to everyone I meet. I stand up straight and I feel strong. I look people in the eye with the understanding that they have fears…
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Today’s Affirmation Being Healthy Starts In The Brain!
I, __________, understand that for me to be healthy I must create happy thoughts. My physical health is related to my mental health. I choose to focus my smart brains on thoughts that empower me. When I think thoughts like; I am healthy. I am happy. I love my life. I love my job. I…
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Today’s Affirmation Trusting That The Universe Is Supportive!
Today’s Affirmation I, __________, have an opportunity today to inspire the people around me with my wise intuitive heart. My heart is connected to source energy. It is up to me to be present to my link to Universal Love. I strengthen my relationship with Universal Love by trusting that Universal Love has my back.…
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Affirmation, Gratitude and Clean Water
Vlog #80 is about the reminding us to trust ourselves and today I am grateful for having a permit pulled for toxic soil that was being dumped above Shawnigan Lake, BC. I Love YOU! Today’s Affirmation; I, _________, (insert your name here to trust yourself) have a chance today to build up trust with myself.…
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Affirmation, Gratitude and Kindnesses
Vlog #78 is about being gentle with ourselves so that we can learn how to relax, unwinding the mind and giving comfort to the heart and as always what there was in my life to be grateful for in the hopes of sparking your attitude of gratitude. :~) Today’s Affirmation; I, _________, (insert your name…
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Affirmation, Gratitude and Healthy Decisions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a frontal cortex which allows me to decide what I want, plan for the future and make healthy decisions. The more self worth I infuse myself with, the better I am able to use my powerful frontal cortex to care for…