Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: vibrant art
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Affirmation, Gratitude and Gifts
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am in a self created journey of spiritual olympics every day. I exercise my emotional muscles in my daily activities by exercising patience as I wait at the stop light, witness people driving in ways that create fear in me or when someone is expressing…
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Affirmation, Gratitude and Health
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace all my emotions as guides through this physical journey. If I am feeling safe my breathing is relaxed, I am smiling and I feel a sense of calm in my entire being. My goal is to hold the vibration of calm so that…
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Affirmation, Gratitude and Volunteering
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy being a part of my community through volunteering, doing art projects, creating a healing circle, creating Affirm My Heart Classes and helping out on my friends projects. One of the best things to do with my hands is lend them to a friend…
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Affirmation, Gratitude and Abundance
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow abundance, helpfulness and kindness into my world. I am willing to let go of any part of me that gives power to lack. I embrace the parts of me that embody abundance, acknowledging that I have incarnated into an abundant Universe that…
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Affirmation, Gratitude and Spiritual Self
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy learning to embrace pain as neutral. My goal is to learn to enjoy my pain and yours so that my focus is on our hearts and our grand spiritual selves. I have realized that pain is going to happen as I live in…
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Affirmation, Gratitude and Self Care
Today’s Affirmation; I, Stephanie, (insert your name here if you like) exercise my emotional muscles as if I was entering the emotional Olympics. My emotional muscles are happiness, patience, compassion, calmness, forgiveness, kindness, acceptance, and my super power unconditional love. I exercise my unconditional love muscles today when I someone’s driving scares me and I…
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Affirmation, Gratitude and Picking Up Trash
Today’s Affirmtion; I, Stephanie, love being of service to my planet, my fellow humans and to myself. To be of service to my planet I pick up trash, burn 100% Bio-Diesel created from used french fry oil in our TDI Jetta wagon, buy as much local produce as I can and eat organic food to…
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Affirmation, Gratitude and Coconut Bliss
Today’s Affirmation; I Stephanie, (insert your name here if you like) spend this day focused on how to inspire the people of my world to live from their empowered joyful selves. The best way for me to accomplish this is to live from my own joyful heart. I choose to believe that I am capable…
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Affirmation, Gratitude and Emotions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) get calmer the more my outside world gets crazier. I become a generator of calmness that is in the centre of the storm. I am capable of practicing calmness in all situations that arise in my life. My reality is influenced by my emotional…
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Affirmation, Gratitude and Service
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take pride in all I do today. I realize that when my actions are taken with a sense of dignity I enjoy even the most laborious jobs. As I invest my heart in all of my daily tasks I come to realize my jobs…