Affirmation, Gratitude and Oneness

Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the fact that I am the same as you, I get scared, I get happy, I get elated, I have the need to be loved, as do you. I realize that every being on the planet needs to be loved, acknowledged and valued exactly as it is. So today I start loving, accepting and valuing me, as I am a being. The more I value my emotions, my dreams, my energy, my essence, the more connected I feel and the more I am able to value your essence too. I realize that when I ignore my emotions, my intuition or my prompts I am disconnecting from my heart, which creates a feeling of unrest in my stomach, frustration in my voice and detachment in my spirit. So today I pay attention to me, I practice trusting me and I feel secure in myself.

Another book I just finished and loved.  :~)

http://www.goodreads.com/book/show/319604.Buddha

Today I am grateful for living in an area where there are many wild animals to witness, a few nights ago on my way home I saw three different groupings of elk standing on the side of the road, which are the size of a horses, LOL, with horns, for my commitment to my health, which consists of eating whole sustainably grown foods, practicing moderation in all of my actions, being aware of my thought energy, emotional energy and spiritual energy so that I am able to use the energy I possess in helpful and constructive ways and for trusting that since I am energy and energy can only be changed, that the core of my energy being is infinite, so I realize that only by giving myself away as the sun does, can I ignite my infinite enthusiasm daily. Thank you for igniting my infinite spirit today. Thank you for enjoying absolutely everything you do today, as that is the best medicine. I Love You.  :~)

This is another book that helped shape me.  :~)
http://www.goodreads.com/book/show/153160.The_Ten_Commandments

an image of a four or five point buck deer. :~)
One of our stunning animal neighbours. :~)

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