Fitness Friday Tree Pose

Doing yoga helps us create balance in our physical body which helps us create balance in our mental life. Being in my body helps me to listen to my intuitive senses. My five senses help me know who is good to connect with and who to to release. It is up to me to pay attention to the subtle sensations my body emits and decode the wisdom of Universal Love.

Thank you for loving your body today. I Love YOU. <3 :~)

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