Stephanie Cerins

Enhancing your inner happiness is my goal.

Being Kind To Me Affirmation

Today I plan to be kind to me. It is vital that I give myself what I need to thrive. I am the only person that has the chance to make choices that benefit me. I am the only person who can feel what my heart really feels. I am the only person who is able to create my self-worth. I need to value myself so that I know what it feels like to value me. I must respect my heart's views to be kind to myself. I am the only person who can stand up for what is important to ME! In order to be kind to me, I respect that my body needs me to drink the purest water I can find. For me to treat my body the kindest way possible my body needs fresh fruits and vegetables every day. My body hopes every day I will take it for a walk, a swim, a bicycle ride or maybe even a run. When I realize that my body needs me to care for it as if it was my precious child I plan my meals as if I was a sacred spiritual master. As I recognize my consciousness is connected to the consciousness of every being that is another kindness I do myself. I need to trust that I will only take action when my heart, head and spirit are in alignment because that is being kind to me. My wise intuitive heart will guide me to being kind to myself. I feel safe, content, cared for and respected when I am as kind to me as I am to others. I am a healthy child of Universal Love and Universal Love feels heard when I listen to my wise intuitive heart.
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