Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: affirmation
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Today’s Affirmation Loving The Women In My Life!
I, _________, honour all the women that lived before me so that I could exist. I am grateful to have an opportunity to be an example of an empowered woman to everyone I meet. I stand up straight and I feel strong. I look people in the eye with the understanding that they have fears…
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Today’s Affirmation Patience Is Free!
I, __________, practice being patient in all I do today! When I make a mistake, or break something or my computer is acting up I remember to breathe. I choose to see each mistake, broken object and fussy computer are ways for me to practice the art of patience. Patience is a muscle in my…
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Today’s Affirmation Being Healthy Starts In The Brain!
I, __________, understand that for me to be healthy I must create happy thoughts. My physical health is related to my mental health. I choose to focus my smart brains on thoughts that empower me. When I think thoughts like; I am healthy. I am happy. I love my life. I love my job. I…
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Today’s Affirmation Self Care Counts
I, __________, have opportunities today to do what is good for my body. My body needs to be cared for to work well. My body needs lots of clean water to drink so I could buy a water distiller or buy reverse osmosis water from the grocery store and fill my own bottle. My body…
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Today’s Affirmation Taking Action
I, __________, have an opportunity today to challenge myself to do something I have been wanting to do. I get quiet and ask my wise intuitive heart what would you love to do to improve our community? Then I listen with every cell of my body to the response from my heart. Then each day…
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Today’s Affirmation I Eat For My Cells.
I, __________, choose to eat food that nourishes every cell of my body. The food industry makes tons of food that my tongue and brain enjoy. It is up to me to choose food that nourishes my toe nails, my hair follicles, my gut flora and the rest of my digestive tract. I am in…
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Today’s Affirmation As I Think So Shall It Be
I, __________, practice quantum physics today. I do this by speaking and thinking how I am choosing to create my life. I am happy. I am happy. I am happy. I have the perfect life for me. I am abundance. The more I focus on what I want and feel in my heart that I…
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Today’s Affirmation Sharing My Truth With Loved Ones
Today’s Affirmation I, __________, am willing to ask for help when I need help. I realize that talking to people who have my best interest at heart is another way to give and receive love. It is important to me that my friends and loved ones know that I need them as much as they…
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Today’s Affirmation Going The Extra Mile
I, __________, employ the habit of going the extra mile today. When I am able to be present to my emotional state in every interaction, job and conversation I feel safe. It is important for my spiritual growth that I pay attention to my emotions. My emotions are my guides to my boundaries. I choose…