Stephanie Cerins
Enhancing your inner happiness is my goal.
Category: health
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Affirmation, Gratitude & Problems
Vlog #70 Gratitude, Affirmation and Problems is about loving our problems and being grateful for snow and clean kitchens. May you be cheered up by my vlog. I Love YOU. <3 :~) Today’s Affirmation; I, _________, (insert your name here if you are willing to love your problems) am willing to look at the situations…
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Affirmation, Gratitude and Heart
Vlog #69 invites us to exude love always and I share an example of what I am grateful for today. Today’s Affirmation; I, _________, (insert your name here to exude love always) exercise my heart by being lovingly patient today. Instead of exercising my heart physically today, my goal is to exert my heart…
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Affirmation, Gratitude and Immigration
Today’s Vlog #67 Gratitude, Affirmation and Gentleness is about enjoying being gentle with ourselves when we make a boo boo and what there was to be grateful for in my life today, that I passed the Canadian Citizenship Test. Today’s Affirmation; I, ________, (insert your name here if you like) practice being gentle with me…
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Affirmation, Gratitude & Choosing Thoughts
Vlog #66 is about thinking about what we are thinking about. Today’s Affirmation; I, _________, (insert your name here if you want to choose your thoughts) am willing to be present to the constant stream of thoughts that flow through my mind today. The success books tell me that my thoughts and emotions create my…
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Affirmation, Gratitude & Willingness
Vlog #65 Gratitude, Affirmation & Willingness hopes to inspire in our hearts a feeling of eagerness and excitement for all we do in our day. https://youtu.be/bjj1KhpXtTE Today’s Affirmation; I, _________, (insert your name here if you choose to willing) am open to being willing, as I go about activities, where in the past I may…
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Affirmation, Gratitude & Persistence
Vlog #64 is about the fun of persistence, being grateful for an internet piano learning program and for momentum. Today’s Affirmation; I, _________, (insert your name here to enjoy being persistent) am willing to embrace being persistent today in an aspect of my life where I have been procrastinating. When I am incorporating a new…
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Affirmation, Gratitude and Accepting
Vlog #62 is about enjoying accepting our lives just the way they are and what I am grateful for today. Today’s Affirmation; I, _________, (insert your name here to practice being accepting) am willing to accept the circumstances of my life just as they are today. I am open to viewing my life through the…
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Affirmation, Gratitude and Loving My Body
Loving our bodies is what today’s Vlog #61 is about and what I am grateful for along with a bit of fun. Today’s Affirmation; I, _________, (insert my name here if I am willing to love every inch of my body) realize that the body I have right now, is the only body I get…
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Gratitude, Affirmation & Responsibility
Vlog #60 hopes to bring some humour to the idea of taking responsibility for our actions and a beauty tip about Rose Hip Oil. Today I am grateful for getting to take our TDI Golf to the best diesel mechanic in the valley, we have been his client for many years and he is not…