Stephanie Cerins

Enhancing your inner happiness is my goal.

Category: Joyful

  • Gratitude and 2 More Book Stores

    Today I am grateful for getting my books into two new book stores, which makes a total of three stores so far on this trip. Gratitude Dance! One book store in Toronto, ON called Another Story Bookshop https://www.facebook.com/anotherstorybookshop/ and one in Ottawa, ON called Singing Pebble http://www.singingpebblebooks.ca/ for the feeling of my dream coming true,…

    Read more

  • Affirmation, Gratitude and Book Sales

    Today’s Affirmation; I, _________, (insert my name here if I like) have a chance today to pursue my dreams. It is up to me to invest time, energy and cash flow into the projects that ignite my heart. I am the only person who knows what makes my heart sing and it is up to…

    Read more

  • Affirmation, Gratitude and Travel

    Today’s Affirmation; I,_________, (insert my name here if I like) choose today to nourish my being with organic food with the best nutritional content. So today I shall source out the best places to buy nutritious food so that my body has the best chance of thriving. Farmers markets provide local produce in season, that…

    Read more

  • Affirmation, Gratitude and My New Book

    Today’s Affirmation is from my new book. Healing My Heart After Domestic Abuse Affirmation Fifteen I meditate to connect to the energy source that started my heart beating when I was in the womb. In my mind’s eye there is a clear image of the tiny cells of my body filling with the violet light…

    Read more

  • Affirmation, Gratitude and Clean Water

    Vlog #80 is about the reminding us to trust ourselves and today I am grateful for having a permit pulled for toxic soil that was being dumped above Shawnigan Lake, BC. I Love YOU! Today’s Affirmation; I, _________, (insert your name here to trust yourself) have a chance today to build up trust with myself.…

    Read more

  • Affirmation, Gratitude and Change

    Vlog # 79 is about learning to enjoy change so that we can be our best selves and what there was to be grateful for in my life to encourage you to be grateful for your life.  I Love YOU. Today’s Affirmation; I, _________, (insert your name here if you choose to change) am open…

    Read more

  • Affirmation, Gratitude and Kindnesses

    Vlog #78 is about being gentle with ourselves so that we can learn how to relax, unwinding the mind and giving comfort to the heart and as always what there was in my life to be grateful for in the hopes of sparking your attitude of gratitude. :~) Today’s Affirmation; I, _________, (insert your name…

    Read more

  • Affirmation, Gratitude and Self-Confidence

    Vlog #77 is about the importance of believing in ourselves and being grateful.  Thank you for being here on earth today.  I Love YOU. Today’s Affirmation; I, _________, (insert my name here to ignite my self confidence) stimulate my self worth today by first believing that I am important, valuable and necessary. I am supposed…

    Read more

  • Affirmation, Gratitude and Sleep

    Today’s Affirmation; I, _________, (insert my name here to remind myself to smile today) am going to increase my well being by smiling today. Every time I smile I put a tiny groove into my face that will one day become a wrinkle so the more times I smile the more chances I have of…

    Read more

  • Affirmation, Gratitude and Unconditional Love

    Vlog #75 Gratitude, Affirmation and Unconditional Love reminds us that we must love ourselves so that we have love to share with our loved ones. Today’s Affirmation; I, _________, (insert my name here to love myself unconditionally) promise since it is Valentine’s Day today that I will love myself unconditionally so that I am able…

    Read more