Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: abundance
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Affirmation, Gratitude and A Contest
Today’s Affirmation; I, feel empowered when I make healthy changes in my life. I have one body that helps me explore personal relationships, physical experiences and emotional relationships. It is within my power to care for my earthly space suit. When I exercise I say encouraging words and phrases to my self so that I…
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Affirmation, Gratitude & Responding
Today’s Affirmation; I, give myself a chance today to rethink how I respond to the events of my life. My responses to the things that happen every day are what make my life worth living. So today I respond with forethought. I taste my words before I speak them to make sure they are sweet.…
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Affirmation, Gratitude and Receiving
Today’s Affirmation; I, am open to receiving love, abundance and support today and every day. In the past I only felt valued when I was giving. In order for me to receive I cultivate in my heart a feeling of self worth. My needs are important. I visualize my needs being met. When I visualize…
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Affirmation, Gratitude and Washer Fix
Today’s Affirmation; I, _________, (insert my name here to increase my ability to be calm) have a super power to help enable me to be calm which is conscious breathing. Any time my stomach begins to clench or my heart begins to wrench I spend a few moments deep breathing. As I feel the air…
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Affirmation, Gratitude and My Real Book
Today’s Affirmation; I, _________, (insert my name here if I like) have a chance today to think thoughts that create in my heart a feeling that I am capable. When I think thoughts like; I get stuff done, I am efficient, I am competent, I am kind, every cell in my body is bathed in…
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Affirmation, Gratitude and Change
Vlog # 79 is about learning to enjoy change so that we can be our best selves and what there was to be grateful for in my life to encourage you to be grateful for your life. I Love YOU. Today’s Affirmation; I, _________, (insert your name here if you choose to change) am open…
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Affirmation, Gratitude and Flow
Vlog #74 is about going with the flow and being grateful for being able to move and exercise. Today’s Affirmation; I, _________, (insert your name here to go with the flow) am open to going with the flow today. The best way I have found to go with the flow is to be appreciative for…
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Affirmation, Gratitude and Reflexology
Today’s Affirmation; I, _________, (insert your name here if you are willing to approve of yourself) have a chance to be gentle with me today. My health is in my capable hands so today I invest in some food that is fresh, green and crunchy. I make me a priority in my day so that…