Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: abundance

  • Affirmation, Gratitude and Stormy Weather

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to enjoy the storms of my life as well as the smooth sailing. When I allow my inner spiritual guru to be in charge of my emotions and thoughts it is easy for me to calm. I remember to breathe…

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  • Affirmation, Gratitude and Responding

    Here is today’s vlog about what I am grateful for and an affirmation to remind us to be compassionate with ourselves https://www.youtube.com/watch?v=9Oiw98WunIc Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to witness my emotions as if they were the emotions of my best friend. My goal is to be able to…

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  • Affirmation, Gratitude and Being Patient

    https://www.youtube.com/watch?v=OR80D2NcVkQ Today’s Affirmation; I, Stephanie, (insert your name here if you like) do my best to be patient today in all situations, relationships and with myself. When I am patient my heart beats evenly, allowing my entire body to feel relaxed. I have the power to be calm in almost all situations through my ability…

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  • Affirmation, Gratitude and Death

    Here is the affirmation I wrote and what I am grateful for in the vlog format. May you find the joy the awaits you in your heart. Blessings, https://www.youtube.com/watch?v=VBFnp5VetBs Today’s Affirmation; I, Stephanie, (insert your name here if you like) am rewiring my brain to embrace the idea and emotions around death. Since everyone is…

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  • Affirmation, Gratitude and Nourishment

    Here is today’s vlog about what I am grateful for and my affirmation for creating a giggle in your wiggle. May your day be filled with lightheartedness . https://www.youtube.com/watch?v=pAv63HFOQoA Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to nourish my body by preparing food that enriches my earthly experience. I have…

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  • Affirmation, Gratitude and A Sore Back

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise my body that I will start stretching and exercising five days a week from now on. The past few months have been busy and I let my physical health routine slid so now I am laying in the bed paying the price of…

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  • Affirmation, Gratitude and A Barmah Hat

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) listen to the tones of voice that I hear today, it is important to pay attention to my tone of voice as well. It is vital to me to be calm when I speak so that my voice as well as my vibration is…

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  • Affirmation, Gratitude and Sauerkraut

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to the energy that created me, to use my energy to be an asset to my family, my community and my world. I have an opportunity today to be kind. I have the ability to slow myself down so that when…

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  • Affirmation, Gratitude and Connectedness

    https://www.youtube.com/watch?v=tQo01Bnm6Cw Today’s Affirmation; I, Stephanie, (insert your name here if you like) develop my self worth by meditating on all I am capable of doing. I focus my mental energy on building me up today. I reassure my heart by refeeling emotions like joy, safety, connectedness and by reliving times I have been useful to…

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  • Affirmation, Gratitude and Unboxing Gold Fillings

    Today’s Affirmation; I, Stephanie, (insert your name here if you like) deepen my love relationship with me today. I stand in front of a mirror today and I sing praises of gratitude for every part of my body, I thank my muscles for holding me up, I thank my tongue for its ability to taste…

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