Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: acceptance
-
Affirmation, Gratitude and Transformation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have the power to focus on all the space in my body instead of the small amount of matter that makes up my body. Because my body and all things material are made up of atoms that are mostly filled with space, (99% space…
-
Affirmation, Gratitude and My Needs
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to appreciate me today. I have spent my whole life making decisions while doing my best to consider the needs of the people in my life. Starting today, when I make decisions I put my needs and wants first. I listen to my…
-
Affirmation, Gratitude and Raspberries
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am delighted to learn new things and today I get to learn to cane raspberries, it is an exciting as then someday when I have my own raspberries I will know how to care for them. When I am helpful to the people in…
-
Affirmation, Gratitude and New Slippers
Today’s Affirmation; I, Stephanie, (insert your name here if you like) allow the energy of the Universe to flow through me as if I was made of solid gold, as gold is an amazing conductor of energy. My mission while incarnated this time around is to be present to my emotional health and the emotional…
-
Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving myself today by being accepting of how I am each morning. My emotions are created by my thoughts and perceptions of each situation that arises. Since the only part of my my day that I am able to control are my thoughts…
-
Affirmation, Gratitude and Clean Water
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace my role as happiness enhancer today by smiling, holding doors and finding ways to be of useful service in my community. The more I think thoughts that make me feel confidant, the more my body language exudes my feeling of self worth and…
-
Affirmation, Gratitude and Healthy Decisions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a frontal cortex which allows me to decide what I want, plan for the future and make healthy decisions. The more self worth I infuse myself with, the better I am able to use my powerful frontal cortex to care for…
-
Affirmation, Gratitude and Why
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice meditating daily so that I am more energy than matter. The more I look at my spiritual self, delve into my heart, quietly witness the events of my life with an open heart, the more I am energy. When I do the reflexology/reiki…
-
Affirmation, Gratitude and Helpfulness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for myself as if I was my husband or best friend. I put my needs first today so that I am able, from today forward to give from a place of fullness. It is up to me to ask for help when I…