Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: acceptance
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Affirmation, Gratitude and Sleep
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to focus on all the blessings in my life today. I trust in the theory that when I exude feelings of abundance, abundance is drawn to me as if I am a magnet for abundance. It is the emotional vibration that I emit…
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Affirmation, Gratitude and Enjoying
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my future by thinking thoughts that bring joy to my heart. The more I focus on all that I have, the more empowered I feel, even if all I have is a the clothes on my back. It is up to me…
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Affirmation, Gratitude and Attention
Today’s Affirmation, I, Stephanie, (insert your name here if you like) have an opportunity to improve my future right now by focusing my attention on what I want to create. Then I relax and give thanks that I already have exactly the life I want, because when I am grateful my whole body/mind/spirit are in…
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Affirmation, Gratitude and Singing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time thinking about some part of my life that brings me joy. I think about my goal of cheering up the planet. I ponder how I can raise the awareness of the people in my world that happiness is a choice that I…
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Affirmation, Gratitude and Lymph
Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for my body today by thinking thoughts that bring me comfort. My meals are made of whole foods grown as close to where I live as possible and of the highest quality that is possible for me to find. Moving every day is…
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Affirmation, Gratitude and Health
Today’s Affirmation; I, Stephanie, (insert your name here if you like) care for my body today by thinking thoughts that bring me comfort. My meals are made of whole foods grown as close to where I live as possible and of the highest quality that is possible for me to find. Moving every day is…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have confidence in the spiritual principles of being kind and loving, that it is my responsibility to create in myself a bigger vision of everyone that comes across my path in order to be unconditionally loving to them. I realize that “if it’s to…
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Affirmation, Gratitude and ReFeeling
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a responsibility to pay attention to what I am feeling and thinking today. My thoughts are powerful tools of creation. The more I focus my thoughts on what I want to create, the stronger I feel. My emotions also play a part in…
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Affirmation, Gratitude and Emotions
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to influence the people in my life by my actions, attitudes and emotions. I make being present to my emotions a priority today. What are my thoughts telling me as my brain is spewing thoughts all day long and then at…
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Affirmation, Gratitude and Heart
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice listening to my heart’s wisdom today. I sit quietly for a few minutes with open ears and open mind to ask my heart what it wants. My heart responds with encouraging feeling of hope and empowerment. My heart feels glad that I am…