Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: acceptance
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Affirmation, Gratitude and Cleaning
Today’s Affirmation; I, Stephanie, (insert your name here if you like) want to be an example of kindness today. I want everyone who sees me to feel my love of all humanity. I am one with all beings. I am one with George Bush as well as the Dalai Lama. I am one with the…
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Affirmation, Gratitude and Cooking
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to do that which no one else wants to do with an attitude of gratitude. I love to cook and clean for my loved ones so that long after I am gone they can enjoy my energy and my leftovers. I love to…
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Affirmation, Gratitude and Sunrises
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am fed by my writing and the feedback I get from you every day. I am inspired by your comments, your responses and your posts. I feel more empowered with each letter I type, with each positive thought I nurture and with each time…
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Affirmation, Gratitude and Meditation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to meditate. To sit in the consciousness of my own mind wading through the thoughts, feelings and memories that surface as I sit. To accept all thoughts going through my mind as neutral. To bring awareness to the light in the darkness of…
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Affirmation, Gratitude and Family
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the connections made during conversations on plane flights, waiting in airports and taking a shuttle from Las Vegas to St. George, Utah where my mom lives. Being open to new people and having conversations with strangers (or friends I have just met)…
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Affirmation, Gratitude and Guitar
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe in my ability to effect change in my world. I read books by the enlightened masters that have come before me and I feel empowered. I am a change agent. I embrace life with a sense of courage. All the movies that I…
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Affirmation, Gratitude and BodyTalk
Today’s Affirmation; I, Stephanie, delight in life. This week I get to go and hang out with my Mom the lady that gave me life, helped my grow and encourage me to be my best. I get to give back all the love my mom gave to me this week. I get to cook for…
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Affirmation, Gratitude and Breathing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today focus on my breath. I focus on all the techniques I have learned over the years to bring a sense of calmness to my life. Breathing is a great technique, just taking a few deep breathes when I am feeling emotionally challenged calms…
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Affirmation, Gratitude and Sharing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) desire to be cooperative today and everyday. I love how the internet connects me to other people all over the world that are inspired to share their passion for healing themselves and the planet. This morning I just connected with the Compassion Wizard https://www.facebook.com/pages/Compassion-Wizard/207674559329371?fref=ts an artist…
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Affirmation, Gratitude and Miracles
Today’s Affirmation; I, Stephanie, (insert your name here if you like) take time today to appreciate me. I give myself time to enjoy my day. I remember to breathe and be open to the miracles of life. I practice being kind today, I do this by smiling at strangers, holding the door whenever possible, saying…