Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: acceptance
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Affirmation, Gratitude and Halloween Fun
Today’s Affirmation; I, Stephanie, love to read books written by inspired people. People who live from their hearts understanding that what they give out to the world they get back from the world. So that is why I love and appreciate every event, situation, bill, twisted ankle, party, sickness, birth, death and person. I choose…
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Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, embrace all my thoughts as my friends. I value my frustrated thoughts, my kind thoughts, my fearful thoughts all my thoughts as my buddies letting me know what is going on for me. I understand that if I am frustrated I need to listen to those thoughts with an open heart…
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Affirmation, Gratitude and Sauerkraut
Today’s Affirmation; I, Stephanie, choose to live like one of the cells of my body. My body contains trillions of cells that all seem to get along, cooperate and co-create me everyday. So I figure that since I am made of trillions of little cooperative beings than it is possible for me to get along…
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Affirmation, Gratitude and Our VW Van
Today’s Affirmation; I, Stephanie, choose to laugh and be lighthearted. Twenty seconds of laughing provides as much of a work out as three minutes of rowing. (The previous information was learned from reading the book The Heart’s Code) I love to laugh and to make others laugh as well. I bring a my sense of…
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Affirmation, Gratitude and Feeling Supported
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today choose to embrace change and promise myself that whatever happens I plan to choose kindness and compassion as a way of living. I live life believing that my attitude effects the outcome of my life, that my attitude is the most important aspect…
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Affirmation, Gratitude and A Kayak Trip
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in quiet contemplation of being kindness in all of my interactions. I hold the door for strangers at the bank. I smile at everyone just because it feels good to smile. I patiently wait in line at the grocery store and…
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Affirmation, Gratitude and DIY Toothpaste
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to open my heart to the full range of human emotions embracing each emotion as valuable and important. As I was growing up I choose to go through life silently wanting to make my mom and dad happy was my most important…
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Affirmation, Gratitude and Appreciation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am excited I have chosen to listen to my heart. The more I learn about my heart and the energy it exudes the more I am interested in taking into consideration all that it shares with me. I embrace the silence required to allow…
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Affirmation, Gratitude and Speaking My Heart
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love when I speak out for what I believe in. For years I would not speak my mind for fear of offending people and for fear of what they might think of me. However now days I feel empowered when I speak my heart.…
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Affirmation, Gratitude and Renewable Energy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in deep appreciation of the planet I was born on. I think of the beauty of the flora and the fauna how unique and interesting each species is. Diversity rules a healthy planet and I remain open to diversity by embracing…