Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: affirmation
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Affirmation, Gratitude and Observing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day observing my emotional response to the events of the day. My goal today is to be the watcher of my emotions. To patiently witness my feelings through out this day with bravery knowing that my feelings are my friends here to…
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Affirmation, Gratitude and Laughing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) make sure that I laugh today. Laughter heals my heart and all hearts that hear my laugh. Laughter gives my heart a needed respite from the worries of my mind. I just read in the book The Heart’s Code that a twenty second bought…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day listening to the appreciation I get and letting it sink deep into each cell of my body so that I am fueled to write, love and share myself with the world again today. I realize the only aspect I have control…
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Affirmation, Gratitude and Mental Health
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am enjoying that after writing affirmations for almost one year now sometimes when I am drifting off to sleep, driving the car or cleaning I think of happy things I could write about in the morning. That by writing these affirmations I can feel…
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Affirmation, Gratitude and Master Mind Group
Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy reading and listening to books on tape that inform me of the new theories on heart and brain science. I love how the scientists are now proving that my heart is connected to all hearts by the vibrations they emit. That I can…
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Affirmation, Gratitude and Deep Listening
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day listening. I listen to the birds. I listen to the cars driving in the distance. I listen deeply to every word spoken to me so that I can hear the needs and emotions of the person speaking. I listen to the…
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Affirmation, Gratitude and Vibrations
Today’s Affirmation; I, Stephanie, (insert your name here if you like) go forth today to witness life as it happens in the moment with an open mind and heart. I realize that I can not see the big picture of life and that as long as I do my part to be a vibrational match…
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Affirmation, Gratitude and Mould
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am proactive in my life. I take actions that bring me joy, peace and fulfillment. Every time I fill my car with bio-diesel I rejoice at supporting a small local business that has turned a waste product into fuel. When I vote with my…
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Affirmation, Gratitude and DNA
Today I am grateful for friends that inspire me like Sarah Wilson as the other night at the dance Robert Cerins played at, he asked Sarah to get up on stage to tone or chant with the band, so Sarah got on stage and hit notes that were on key in a relaxed fashion that…
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Affirmation, Gratitude and Oil of Oregano
Today I am grateful for Oil of Oregano as I have been using it on the planters wart on my foot and the two warts are getting smaller really fast the biggest one was the size of the eraser of a pencil and now it is already the size of a dull pencil led, Woo…