Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: art
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Affirmation, Gratitude and Visualization
Today’s Affirmation; I, Stephanie, (insert your name here if you like) prepare for this day by expecting good things to happen for me. I visualize me accomplishing my goals of having written a book, speaking in front of large audiences and making money with my brain instead of my brawn. I am present to the…
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Affirmation, Gratitude and The Reticular Activating System
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to positively effect myself, my community and my world with my thoughts, feelings, actions and perceptions. I invest time today noticing how I feel as my feelings are intertwined with my thoughts. When I feel angry, I notice that my thoughts…
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Affirmation, Gratitude and Compassionate Communication
Today’s Affirmation; I, Stephanie, (insert your name here if you like) create my future one thought, one goal and one day at a time. I build my fortune with every thought I think, emotion I emote or action I take. I am the person responsible for making my dreams come true, for cheering up the…
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Affiramtion, Gratitude and Asea
Today’s Affirmation; I, Stephanie, (insert your name here if you like) pay attention to the events, animals, people and responses I receive from life. I live in a cooperative world because I am cooperative with the situations and people in my life. I do my best to exude calmness, caring, cooperation and composure throughout the…
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Affirmation, Gratitude and Responses
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed to empathize with the pain of my earthly brothers and sisters, so that I may ease their discomfort by witnessing their physical journey. I know that every being needs to be loved, accepted and respected to feel worthy, so today I love,…
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Affirmation, Gratitude and Intuition
Today’s Affirmation; I, Stephanie, (insert your name here if you like) trust my intuition, my inner voice, my gut to guide me to my life’s path, my highest good and my destiny. I incarnated to bring joy to our world, to hold fast to the innocent spirit that fills every cell of my body, sharing…
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Affirmation, Gratitude and Cherries
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to thrive. So I explore how to best enhance my earthly experience by reading books about how to improve my thinking processes, how to manage my emotions so that they serve me, help me and increase my capacity to love life and all…
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Gratitude For Community
Today I am grateful for getting to write an article for the Inspire Shawnigan Arts and Cultural Collective that is going into the Focus Shawnigan newspaper a small paper in a village near where I live, for being a part of community projects, being of service and being cooperative and for starting a HappinessHeals self…
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Affirmation, Gratitude and Habits
Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise to stay focused on the beauty in this world today. I keep my powerful emotional self concentrating on all I am capable of contributing to my life, my community and my world. I have found one way that increases my happiness is the…
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Affirmation Gratitude and Pain
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to enjoy my life when I am in pain and when I am in comfort. As I can have pain with joy, with expectation that this too shall pass and that pain endured with openness is healing to my soul, as I am…