Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: art
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Affirmation, Gratitude and Consciousness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize that to be happy, healthy and helpful, I must first understand what my gifts are, how I could best contribute my skills for the betterment of all hearts and to believe that I have something worth while to share. I must possess love…
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Affirmation, Gratitude and Singing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am learning that each time I believe in me and my ability to be an example of kindness and service, I expand and rise to my belief in myself. The more I am kind to me, the more kindness I have to share. The…
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Affirmation, Gratitude and Grit
Today’s Affirmation; I, Stephanie, (insert your name here if you like) as of today make friends with my spirit, my inner wisdom and my spark. I earn my spirits respect, by listening to my inner voice, by taking my own wise advice, then acting on it, by saying no, when I need to, by saying…
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Affirmation, Gratitude and Exuding Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) visualize myself during my healing sessions and as I write these words as an unconditional love collector that then, shares the loving energy I have collected with everyone I meet, just as the sun shares it’s heat. I allow myself to absorb the love…
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Affirmation, Gratitude and Self Esteem
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have realized that part of having healthy self esteem comes from knowing what I will do and what if I do, comprises my spirit. For many years after the death of my father I was so shattered, that I did things I did not…
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Affirmation, Gratitude and Encouragement
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in my self esteem today. I realize that for me to have a happy life I need to be able to ask for help, as well as receive help, to breathe in as well, as breathe out, have something to look forward to…
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Affirmation, Gratitude and Innocence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am open to new ways of eating, thinking, acting and being. I realize that the only limits I have are the self imposed limits I put on myself. So today I am willing to believe that I am infinite, that I am capable of…
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Affirmation, Gratitude and Community
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be involved in the community in which I live and grow. The healthier the community is that I live in, the better chance I have at being healthy. When I give of myself I feel connected to source energy, alive and light.…
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Affirmation, Gratitude and Probiotics
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to savour everything as if I was just released from a cave witnessing the sun, the moon, trees, birds, dogs, cats, smiles and all of creation for the first time. I look for wonder everywhere I go and I find it always. I…