Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: art
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Affirmation, Gratitude and International Peace Day
Today’s Affirmation; I, Stephanie, (insert your name here if you like) feel my heart expand with each healing session I share. I am excited when I arise in the morning to write, listen and share my gifts with an open heart, knowing that I am on my path to love. The more I focus on…
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Affirmation, Gratitude and Exercise
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed to have opportunities all day today, to think about what I think about. I understand that my thoughts are creating my world, so since my thoughts and perceptions create my domain, I take full responsibility for my every belief, memory and intention…
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Affirmation, Gratitude and Success
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace success as my ability to know what I will do in every situation that arises in my life, which when I accomplish this means I am kind in every situation I find myself. Success to me is the ability to be content with…
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Affirmation, Gratitude and Process
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in the process of success every day by taking little steps. I held many dreams close to my heart for decades and now it seems they are coming true as I am writing and I always wanted to be a writer and I…
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Affirmation, Gratitude and Amends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) thrive when I accomplish holding on to a feeling of appreciation for all that happens in this day. I challenge myself each morning to find beauty in the broken, calmness in the chaos and dignity in the dirt, so that I can am able…
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Affirmation, Gratitude and Placenta Encapsulation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am only able to focus 100% of my attention on one action at a time, one thought at a time one feeling at a time. So today I pay attention to my body, my feelings and my thoughts, so that I…
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Affirmation, Gratitude and Energy
Today I am grateful for the stars in the sky as I love awaking to see the constellation Orion, one of the few constellation I can recognize, as somehow it brings me comfort, maybe just becuase it has always been there, for Linda O’Connor who recommended me to her friend Jenn for Reflexology, as I love to…
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Affirmation, Gratitude & Mistakes
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to rejoice in my mistakes as well as my successes. Today I treat every stone, frown or tone I meet with the softness of water. I persistently respond with love to every situation, person and event that happens in my world. So that…
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Affirmation, Gratitude and Laughter
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be proactive in my journey to health and happiness. As a child I witnessed my mother change her diet for a year and become free of the effects of the arthritis that plagued her, then because of family pressure she went back…
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving what it hard for me to do today. I embrace the pain of stretching my legs so that I have more useable muscle to move about. I make a game out of organizing the tax papers and I have it finished easily.…