Affirmation, Gratitude and Exercise

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed to have opportunities all day today, to think about what I think about. I understand that my thoughts are creating my world, so since my thoughts and perceptions create my domain, I take full responsibility for my every belief, memory and intention so that I direct my future with thoughtfulness and consciousness. I focus on that which I am building so that my energy stays concentrated and strong. I take one action today that creates joy in my life and the lives of the people around me. I make heart felt connections with my energy that are infinitely rewarding to both parties and I receive love as easily as I give love. I am a radio station sending out love to every heart, trusting that all is well in my world.
Today I am grateful for getting some amazing workout exercises from my talented friend Carolyn Boas as my right knee started to click when I go up stairs and I thought to myself I better make my knees stronger and Carolyn had the perfect physical training for me, for two new reflexology clients booked for healing sessions from me, woo hoo, I am on a roll of sharing the healing love of the Universe with my clients and for trusting that I am right where I am supposed to be always, even when I am late or on time or sleeping or working or playing. Thank you for your time. Thank you for sharing your bliss with me. I Love You. :~)
An image with the words I Love Sunny Days. The image is of a still life, landscape and musical piece all rolled into one the colours are vibrant, bright in the colours of yellows, reds, blues, and greens.
Having the sun come out on the West coast is heavenly. :~) Another beauty by

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