Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: art
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Affirmation, Gratitude and Happiness
Today Affirmation; I, Stephanie, (insert your name here if you like) am enjoying this journey of creating happiness. I delight in holding doors for strangers. I expand when I open my heart to you in kindness without expecting anything in return from you. I allow my heart to be at peace with all that goes…
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Affirmation, Gratitude and Change
Today’s Affirmation; I, Stephanie, (insert your name here if you like) remind myself that I am enough. When I am sleeping I am doing enough, even if I take a nap in the day I am enough. As I make mistakes I am enough as I repair my mistakes I am enough. I allow myself…
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Affirmation, Gratitude and Innocence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today choose to take chances, follow my heart and listen to the still small voice inside of me. I am open to change. I have changed my diet and my life improved. I listen to my thoughts and honour all I think about and…
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Affirmation, Gratitude and Knowledge
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this auspicious day in appreciation for all the opportunities I have to love everyday. I love the newscasters that share the events of the day. I practice loving all the situations humans create in this dance of life. I love each heart that…
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Affirmation, Gratitude and Being Proactive
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am in awe of how amazing life is. I get to be incarnated in a time of great knowledge. A time where most of the people of our planet can read and hopefully improve their lives by improving their state of mind. To believe…
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Affirmation, Gratitude and Sunrises
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am fed by my writing and the feedback I get from you every day. I am inspired by your comments, your responses and your posts. I feel more empowered with each letter I type, with each positive thought I nurture and with each time…
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Affirmation, Gratitude and Family
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the connections made during conversations on plane flights, waiting in airports and taking a shuttle from Las Vegas to St. George, Utah where my mom lives. Being open to new people and having conversations with strangers (or friends I have just met)…
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Affirmation, Gratitude and Guitar
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe in my ability to effect change in my world. I read books by the enlightened masters that have come before me and I feel empowered. I am a change agent. I embrace life with a sense of courage. All the movies that I…
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Affirmation, Gratitude and BodyTalk
Today’s Affirmation; I, Stephanie, delight in life. This week I get to go and hang out with my Mom the lady that gave me life, helped my grow and encourage me to be my best. I get to give back all the love my mom gave to me this week. I get to cook for…
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Affirmation, Gratitude and Breathing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today focus on my breath. I focus on all the techniques I have learned over the years to bring a sense of calmness to my life. Breathing is a great technique, just taking a few deep breathes when I am feeling emotionally challenged calms…