Enhancing your inner happiness is my goal.
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend today observing life. For today I promise myself to only witness the actions of the people who cross my path and thank them for their behaviour. For today I appreciate life as it happens. Today I sit with calmness in my heart allowing…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love being able to speak my mind kindly when I am emotionally calm and centered. When I get upset emotionally I stop and take a deep breath knowing that holding my tongue for a moment will help me to choose my words wisely and…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice receiving with grace. As I believe that giving and receiving are two sides of the same coin. If someone gives me a compliment, a gift or a hug, I promise myself to say Thank You, I love you. When I get up in…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to invest my time, money, thoughts and energy on constructing a more peaceful and sane reality in my life. I trust that I am a co-creator of my world so today I see everything for what it is a beautiful dance of consciousness…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) value friendship, connection with people, animals and compassion above all else. I trust that my spiritual self is the most important part of my being as that is all that will be left of me once I transform back to pure energy. So because…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day appreciating all the people that make my life easier the organic farmers I have met and have not met, for the people in China who made this computer, for the loggers that logged the trees for the home I live in,…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to keep my powerful mind focused on what I am creating. I realize that my reality is created by how I perceive the world in which I live and love. So today I perceive my world as loving, supportive and compassionate. I choose…
Today’s Affirmation; I, Stephanie, love to read books written by inspired people. People who live from their hearts understanding that what they give out to the world they get back from the world. So that is why I love and appreciate every event, situation, bill, twisted ankle, party, sickness, birth, death and person. I choose…
Today’s Affirmation; I, Stephanie, embrace all my thoughts as my friends. I value my frustrated thoughts, my kind thoughts, my fearful thoughts all my thoughts as my buddies letting me know what is going on for me. I understand that if I am frustrated I need to listen to those thoughts with an open heart…