Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: art
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Affirmation, Gratitude and Sauerkraut
Today’s Affirmation; I, Stephanie, choose to live like one of the cells of my body. My body contains trillions of cells that all seem to get along, cooperate and co-create me everyday. So I figure that since I am made of trillions of little cooperative beings than it is possible for me to get along…
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Affirmation, Gratitude and Our VW Van
Today’s Affirmation; I, Stephanie, choose to laugh and be lighthearted. Twenty seconds of laughing provides as much of a work out as three minutes of rowing. (The previous information was learned from reading the book The Heart’s Code) I love to laugh and to make others laugh as well. I bring a my sense of…
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Affirmation, Gratitude and Feeling Supported
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today choose to embrace change and promise myself that whatever happens I plan to choose kindness and compassion as a way of living. I live life believing that my attitude effects the outcome of my life, that my attitude is the most important aspect…
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Affirmation, Gratitude and DIY Toothpaste
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am inspired to open my heart to the full range of human emotions embracing each emotion as valuable and important. As I was growing up I choose to go through life silently wanting to make my mom and dad happy was my most important…
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Affirmation, Gratitude and Appreciation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am excited I have chosen to listen to my heart. The more I learn about my heart and the energy it exudes the more I am interested in taking into consideration all that it shares with me. I embrace the silence required to allow…
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Affirmation, Gratitude and Speaking My Heart
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love when I speak out for what I believe in. For years I would not speak my mind for fear of offending people and for fear of what they might think of me. However now days I feel empowered when I speak my heart.…
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Affirmation, Gratitude and Renewable Energy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend this day in deep appreciation of the planet I was born on. I think of the beauty of the flora and the fauna how unique and interesting each species is. Diversity rules a healthy planet and I remain open to diversity by embracing…
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Affirmation, Gratitude and Defend Our Coast Rally
Today’s Affirmation; I, Stephanie, (insert your name here if you like) bring hopeful thoughts to my mind everyday. I am the only person who decides what is worth thinking about when I am all alone with my thoughts. I choose to think empowering thoughts, knowing positive thoughts raise the levels of serotonin and dopamine in…
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Affirmation, Gratitude and Birthday’s
Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe that I can accomplish all I put my mind to. I visualize a world where all the people willing share what they have. Knowing that if anyone is hungry then part of my soul is hungry too as I am connected to every…
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Affirmation, Gratitude and Bhagavad Gita
Today’s Affirmation: I, Stephanie, (insert your name here if you like) bring my best self to all I do today. I have been reading The Song Of God or Bhagavad-Gita and in the introduction written by Aldous Huxley it said “that right action is a way to reach our highest self which goes in line…