Stephanie Cerins

Today’s Affirmation; I, Stephanie, (insert your name here if you like) love being able to speak my mind kindly when I am emotionally calm and centered. When I get upset emotionally I stop and take a deep breath knowing that holding my tongue for a moment will help me to choose my words wisely and carefully. I want my words to be kind always and for me if my words cannot be spoken with kindness I the words remain unspoken. I am the master of my mouth and what comes out of it. I am the master of my mind, my emotions and my thoughts. I am you and you are me so I always choose to speak to you kindly so that way I always speak to myself kindly. I believe that all hearts beat as one.

Today I am grateful for the second sunny morning, it is cold and there is a blanket of frost on the landscape around my home, sparkling trees, sparkling grass, sparkling decks and sparkling pastures. for getting to celebrate and honour people with personalized affirmations on their birthdays, and for openly sharing the joy life brings me through writing, speaking and smiling. Thank you for witnessing my joy. Thank you for sharing your love and kindnesses with me. I Love You. ♥ :~)