Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: art
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Affirmation, Gratitude and Sameness
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today focus on how every being on the planet has blood in their veins, a heart that beats and they feel better when appreciated. I am 99.9% the same as every person on the planet, 99% the same as Bonobo Chimps and 50% the…
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Affirmation, Gratitude and Writing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am thriving with the knowledge that at the age of 49.25 years young, that my body is able to repair, strengthen and rejuvenate. When I nourish my body with local organic whole food, exercise my body on a regular basis, hang out with friends…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am learning that the best gift I can give myself or anyone else is my full attention. When I was young I was made to feel bad if I needed attention or if I needed help as lots of times there was no one…
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Affirmation, Gratitude and Accepting
Today’s Affirmation; I, Stephanie, (insert your name here if you like) visualize myself as an energy acceptor, collector, transformer and sender. What is so interesting to me is that I can transform anger into constructive energy with consciousness, persistence and compassion. When I encounter a situation where there is frustration, I breathe a few deep…
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Affirmation, Gratitude and E-book
Today’s Affirmation; I Stephanie, (insert your name here if you like) love to be able to connect people to what and who they need. It brings joy to my spirit to meet the needs of my fellow humans, as I am 99.9% the same as everyone. To cause a smile to form on the face…
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Affirmation, Gratitude and Pink
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to shine like the sun radiating, kindness, compassion and joy for all open hearts to draw from. Every day I have another chance to contribute constructive energy into the well of universal consciousness, so today I pitch in some smiles,…
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Affirmation, Gratitude and Healing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a helper/healer from way back. I can remember giving my dad back rubs when I was only like five years old, going to the reflexologist Mr. Thurston when I was a teenager and being totally focused on his calm presence, the movements me…
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Affirmation, Gratitude and Contentment
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that to have happy wrinkles on my face, my thoughts must be constructive, my emotions tempered with patience and my actions sprinkled with productivity so that at the end of each day I float into bed on a cloud of contentment. I love…
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Gratitude and Friends
Today I am grateful for getting to see my friend Liam Wilson act in the Neil Simon play Rumors last night, it was funny and the acting was a joy to witness, we laughed and laughed at the jokes well told with impeccable timing, for knowing that the best presents I can give anyone are my time,…
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Affirmation, Gratitude and Serendipity
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love learning how to allow the natural state of wellness that is my essence to flow through every cell of my body. I embrace the ever changing physical universe with the excitement of an innocent child and I am fascinated once again by the…