Stephanie Cerins

Enhancing your inner happiness is my goal.

Tag: calmness

  • Today’s Affirmation HIH #107 Being Calm In The Storm

    It is up to me to develop my spiritual self so that I am able to be calm in the storms of my life. I am capable of strengthening my resilience with supportive friends, affirmations, keeping the faith and believing in my capacity to spread love. Thank you for being here today. I Love YOU.…

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  • Today’s Affirmation HIH #97 Calmness Is Cool!

    It is within out power to create calmness in every moment of our day. By deep belly breathing it is possible to trick my body into believing I am calm. Which in turn actually causes calmness in my entire being. Then when I add focusing of my mind and heart on hope, faith, cooperation and…

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  • Today’s Affirmation HIH #81 Golden Path of My Emotions

    It is up to me to visualize my emotions flowing through me as if I am made of 24kt gold. I witness the emotions that cross my path as if I am a wise spiritual master and I feel calm. Thank you for being here tonight. I Love YOU. <3 :~)

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  • Today’s Affirmation HIH #63 Calming My Heart

    Today it seemed calming the heart was the subject that spoke to my heart today. Please join me in calming your heart, spirit and mind. Blessings, Thank you for being here. :~)

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  • Today’s Affirmation Responding Rocks!

    Responding to the events of our lives is empowering that is what today’s affirmation is about. I Love YOU! Hugs <3 :~)

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  • Today’s Affirmation Meditation Creates Calmness

    I, __________, plant seeds of success in the garden of my mind when I embrace what is possible. Since I am home an extra amount of time right now I make time to meditate. Meditation is the time tested way to find serenity in every situation human kind creates. All the great mystics meditated because…

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  • Today's Affirmation Embracing The Chaos Rocks!

    I, _________, embrace the chaos of this time. Everything in this world is temporary. My life is temporary. The life of everyone and everything I love is temporary. By embracing the fear with a faithful heart and smile on my face I feel more empowered. During the times when I feel helpless I can be…

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  • Crating Calmness In Your Heart

    1 If you need to be cheered up please go to my YouTube Channel where I am posting a video a day about what makes me happy in the hopes it will help you increase your capacity to be happy. Blessings The Earrings on my ears were created by my amazing husband Robert Cerins. My…

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  • Speaking Kindly To Ourselves Jan. 12 2019

    Speaking Kindly To Ourselves Jan. 12 2019 today’s Vlog was created to remind you that you have that power to soothe yourself. The vlog is in I statements so that you can hear how it sounds to speak sweetly to your heart. Hugs <3 :~)

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  • Affirmation, Gratitude and Calmness

    Today’s Affirmation; I, have an opportunity to give today from an open heart. When I choose to be helpful today I make sure I am giving from a place of fullness. I take care of my needs for rest, connection, nourishment and love so that I am able to feel content. I want my energy…

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