Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: colourful art
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Affirmation, Gratitude and Five Tastes
Today’s Affirmation; I, Stephanie, (insert your name here if you like) trust that I am exactly where I am supposed to be. I get to receive a healing session today from a friend, so I ready myself for the session by choosing to be open to receive the energy she is sharing. I think we…
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Affirmation, Gratitude and Giggles
Today’s Affirmation, I, Stephanie, (insert your name here if you like) choose to be bold today. I shall let people know how valuable they are. I go out today and smile so that the people who cross my path know there is still joy to be created in the world. I laugh out loud and…
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Affirmation, Gratitude and Pleasure
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in having a physical body that can experience pleasure! I get to feel the touch of people who love me. I get to be seen and see into the eyes of every person who crosses my path. I get to have sensuous human…
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Affirmation, Gratitude and Singing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice listening with my ears, brain and heart today. I realize that I have two ears and one mouth so I choose to listen twice as much as speak today. I listen to the emotional nuances expressed in the voices of the people who…
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Affirmation, Gratitude and Perspective
Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in the belief that I am 99.9% the same as everyone on this planet, it warms my heart that George Bush is 99.9% the same as me and so is Mother Theresa. I realize that I am light and dark incarnated to decide…
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Affirmation, Gratitude and Elders
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that the only aspect I have any control over is my powerful emotional self. So today I actively engage my emotions to serve me, encourage me and propel me to be my kindest self. I just told my emotional self that my wise…
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Affirmation, Gratitude and Self Promotion
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided that today is a good day to be kind to me. I honour myself with patience, acceptance and approval. I have come to realize that even with all my flaws, I am loveable, worthy and acceptable to me and the only person…
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Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, realize that the only person I have any hope of changing is me. So today I embrace every cell of my body with acceptance, unconditional love and delight that I incarnated with a body that is able to experience pleasure, pain, warm, cold, kindness, rudeness, generosity and poverty so that I…
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Affirmation, Gratitude and Asea
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that for change to happen in my life I must change something, so today I make a small step in the direction of my dreams. I have changed many things about my life already, I have changed partners, my diet, the country I…
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Affirmation, Gratitude and International Peace Day
Today’s Affirmation; I, Stephanie, (insert your name here if you like) feel my heart expand with each healing session I share. I am excited when I arise in the morning to write, listen and share my gifts with an open heart, knowing that I am on my path to love. The more I focus on…