Today’s Affirmation; I, Stephanie, (insert your name here if you like) delight in having a physical body that can experience pleasure! I get to feel the touch of people who love me. I get to be seen and see into the eyes of every person who crosses my path. I get to have sensuous human experiences that are delicious and spiritually nutritious, I incarnated to feel. To be able to have earthly pleasure, free will and spirit is indeed, a miracle. I spend this day savoring every sensation my body has, I run my hands under the warm tap water, that comes out at every temperature I choose, with the awe of a new born babe. I taste chocolate for the first time with every taste bud of my tongue and I feel the pain of my tears knowing that this too shall pass. I explore my sadness as well as my joy and I am confident that I am able to handle life, the beauty and the loss, as a balanced dance, I master a little more, every time I choose love.
Today I am grateful for knowing that I am valuable, worthy and respectable, as it took me decades to value me, respect me and approve of me, for understanding that I am the only person that need approve of me, (it is nice when other people do approve of me though LOL) is able to approve of me and gets the rewards of approving of me and for having the realization that the only way I am able to respect, value and appreciate others is by giving myself those gifts first, so today I practice loving me, all of me, every cell in my body, even the poop cells. Thank you for loving your perfect self today. Thank you for sharing a moment of your day with me. I Love You. :~)