Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and Neurons
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided that whatever happens today I shall rejoice about it, I shall gratitude dance my way through life, being kind, helpful and cooperative in order to be love. I have given and received love up until this day, but now I am choosing…
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Affirmation, Gratitude and Being Happy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am excited by the possibility of loving everything that happens today as an exercise in the spiritual olympics. All the revered spiritual books and masters taught that compassion is the highest virtue, so today I practice being compassionate. I creatively look for ways to…
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Affirmation, Gratitude and Elders
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that the only aspect I have any control over is my powerful emotional self. So today I actively engage my emotions to serve me, encourage me and propel me to be my kindest self. I just told my emotional self that my wise…
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Affirmation, Gratitude and Self Promotion
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided that today is a good day to be kind to me. I honour myself with patience, acceptance and approval. I have come to realize that even with all my flaws, I am loveable, worthy and acceptable to me and the only person…
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Affirmation, Gratitude and Thoughts
Today’s Affirmation; I, Stephanie, realize that the only person I have any hope of changing is me. So today I embrace every cell of my body with acceptance, unconditional love and delight that I incarnated with a body that is able to experience pleasure, pain, warm, cold, kindness, rudeness, generosity and poverty so that I…
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Affirmation, Gratitude and Action
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invite willingness into my heart so that I am able to go the extra mile, do more than what is expected of me and embrace the vocation of service, so that each action I take is done with an honoring, of the sacred energy,…
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Affirmation, Gratitude and Wisdom
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to sooth my emotional up set as if I was the mother to my emotions. When I feel frustrated about anything I say to me Oh, Honey, what is it that is making you so discouraged, then I patiently listen to my emotional…
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Affirmation, Gratitude and Napoleon Hill
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to take advantage of the richness bestowed upon me when I incarnated, of the ability to take custody of my mind and direct it to create that which I desire. I trust that my power of thought is my super power so I…
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Affirmation, Gratitude and Generosity
Today’s Affirmation; I, Stephanie, (insert your name here if you like) make everything I do into play today. I play cook in the kitchen experimenting with the ingredients, savoring the flavors and making mountains out of mashed potatoes. As I scrub the floor on my hands and knees I pretend I am crawling for the…
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Affirmation, Gratitude and International Peace Day
Today’s Affirmation; I, Stephanie, (insert your name here if you like) feel my heart expand with each healing session I share. I am excited when I arise in the morning to write, listen and share my gifts with an open heart, knowing that I am on my path to love. The more I focus on…