Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and Success
Today’s Affirmation; I, Stephanie, (insert your name here if you like) embrace success as my ability to know what I will do in every situation that arises in my life, which when I accomplish this means I am kind in every situation I find myself. Success to me is the ability to be content with…
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Affirmation, Gratitude and Process
Today’s Affirmation; I, Stephanie, (insert your name here if you like) invest in the process of success every day by taking little steps. I held many dreams close to my heart for decades and now it seems they are coming true as I am writing and I always wanted to be a writer and I…
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Affirmation, Gratitude and Amends
Today’s Affirmation; I, Stephanie, (insert your name here if you like) thrive when I accomplish holding on to a feeling of appreciation for all that happens in this day. I challenge myself each morning to find beauty in the broken, calmness in the chaos and dignity in the dirt, so that I can am able…
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Affirmation, Gratitude and Placenta Encapsulation
Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am only able to focus 100% of my attention on one action at a time, one thought at a time one feeling at a time. So today I pay attention to my body, my feelings and my thoughts, so that I…
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Affirmation, Gratitude and Energy
Today I am grateful for the stars in the sky as I love awaking to see the constellation Orion, one of the few constellation I can recognize, as somehow it brings me comfort, maybe just becuase it has always been there, for Linda O’Connor who recommended me to her friend Jenn for Reflexology, as I love to…
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Affirmation, Gratitude And Gardening
Today’s Affirmation; I, Stephanie, (insert your name here if you like) promise myself to be responsible for my thoughts today. Today I go into the garden of my mind and appreciate all the thoughts that fill the rows of my garden, some are more fear based like the thorns of the blackberries that must be…
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Affirmation, Gratitude and Laughter
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to be proactive in my journey to health and happiness. As a child I witnessed my mother change her diet for a year and become free of the effects of the arthritis that plagued her, then because of family pressure she went back…
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Affirmation, Gratitude and Wisdom
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that to give is the first law of living. My life was given to my by my mom and dad. The sun gives me heat, light, Vitamin D and a tan for free. The earth gives me food for free all I have…
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Affirmation, Gratitude and Giving
Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that small changes in my thoughts create big changes in my physical world. I focus on generating unconditional love today in my heart for all to feel, to generate love every moment of the day fills my heart with joy and a feeling…
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Affirmation, Gratitude and Essence
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am spirit incarnated in a physical body. I have witnessed people when they have passed on and I realize that the essence of that person is not there, just flesh. So since I know that, I have decided to invest in my spiritual life…