Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and Healing
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a helper/healer from way back. I can remember giving my dad back rubs when I was only like five years old, going to the reflexologist Mr. Thurston when I was a teenager and being totally focused on his calm presence, the movements me…
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Affirmation, Gratitude and Intuition
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to be kind today. I look for ways to befriend the people who cross my path as if I have known them forever, as my DNA is 99.9% the same as everyone I meet. I seek the similarities between me and everyone I…
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Affirmation, Gratitude and Empathy
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am effected by the vibration of other people sometimes, so today I enrobe my heart with empathy so that I am able to exude love, in every situation that I live. I understand that everyone is generating energy of some kind all the time,…
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Affirmation, Gratitude and Ripples
Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a conduit of energy just like a lightening bolt or a ray of sunshine here to ignite growth in myself, which in turn ripples throughout all of consciousness as I am connected to source energy. I embrace my spiritual self while I am…
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Affirmation, Gratitude and Fingerprints
Today’s Affirmation; I, Stephanie, (insert your name here if you like) accept that everyone’s perception of the physical plane, shall be a bit different than mine just as my fingerprints are one of a kind, my view of the world is too, one of a kind. I have never been up set by another persons…
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Affirmation, Gratitude and Self Worth
Today’s Affirmation, I, Stephanie, (insert your name here if you like) realize that I am as worthy or unworthy as I think or feel. My worth as a child was dependent upon the self worth of the people who raised me, as every time my mom or dad felt fear or overwhelming emotion so did…
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Affirmation, Gratitude and Innocence
Today’s Affirmation; I, Stephanie, know that all discomfort comes from fear of some kind. That the best way for me to deal with my fear is to realize, that my fear is just a story I told myself, that I did not even like. So today I create stories about my life that bring me…
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Affirmation, Gratitude and Balance
Today’s Affirmation; I, Stephanie, (insert your name here if you like) deepen my spiritual growth today by being patient. I vow to practice the tenets of the Golden Rule every day, to make being kind a game. To know that inside every person is a heart waiting to be loved, by me. To trust that…
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Affirmation, Gratitude and Emotional Muscles
Today’s Affirmation; I, Stephanie, value the sharing of my energy effortlessly, as I value the sun sharing it’s energy, easily, freely and naturally. I believe my natural state is to be generous, kind and cooperative. So today I do my best to connect, to my innocent inner self that knows all hearts are joined as…
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Affirmation, Gratitude and Sunbeam Mixmaster
Today’s affirmation; I, Stephanie, (insert your name here if you like) spend this day finding ways to be of useful service to myself, my community and my world. I add value to all of my actions by being present to the emotions of everyone that is in my presence. I take full responsibility of all…