Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and Connection
Today’s affirmation; I, Stephanie, practice trusting that all is well today. I invest my thoughts in constructive ideas that give me hope. I spend time visualizing how I want my life to be. The more I expand my healing business the better I feel. With each session of reflexology/energy sharing and empathic listening I do,…
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Affirmation, Gratitude and Death
Today’s Affirmation; I, Stephanie, accept all of me today. I accept the parts of me that are helpless, human and hurried. I accept the parts of me that are fearful and worried. I realize that my physical self and my eternal self are entwined, as long as my heart beats. I befriend my eternal self,…
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Affirmation, Gratitude and Inner Guidance
Today’s Affirmation; I, Stephanie, do my best today to stay in a vibration of gratitude and appreciation. As I have read and experience has taught me that gratitude and appreciation are two of the most powerful emotions to ground my earthly experience in. To me, my most important health, is my emotional health, as when…
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Affirmation, Gratitude and Personal Responsibility
Today’s Affirmation; I, Stephanie, embrace all my emotions with compassion. As I incarnated to feel, express and experience life which is why I have a body. Only in a body can I experience contrast, feelings, touch, taste, vision, hearing and intuition, so today I allow the energy of life to flow through me. Witnessing how…
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Affirmation, Gratitude and Feeling Supported
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to read books that inspire me to believe that I am able to respond to my emotions and the emotions of others with compassion, patience and joy. I invest my time and energy into learning to be patient. I spend time thinking of…
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Affirmation, Gratitude and Smiling
Today’s Affirmation; I, Stephanie, get to create the story of my life today. I choose to see myself as a great adventurer exploring the depths of love. I share my loving energy easily knowing that the well of love inside of me fills up faster when I am sharing love unconditionally. I choose to be…
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Affirmation, Gratitude and Sauerkraut The Original Probiotic
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today do my best to recognize in myself the habits I have that feed my spirit. Writing helps me grow, expand and express myself. Reading enables me to gain understanding in how to live on earth in a compassionate and kind way. I am…
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Affirmation, Gratitude and Self-Compassion
Today’s Affirmation; I, Stephanie, speak to myself as if I were my best friend. I am patient with myself when I make mistakes. I am kind to myself when I am tired and need to rest. I allow myself to explore each emotion that enters my heart with a sense of adventure. My emotions can…
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Affirmation, Gratitude and Local Food
Today’s Affirmation: I, Stephanie, get to choose today to see the good in everyone I meet. I witness each person I connect with as perfect where they are and do my best to learn from them all they have to teach. I live to share love with everyone I meet, as that is what brings…
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Affirmations, Gratitude and Support
Today’s Affirmation; I, Stephanie, (insert your name here if you like) get to decide today what kind of attitude I shall have. So I take a moment and think what is most important to me today? My answer is, to be happy! How do I best accomplish this task? I think happy constructive thoughts that…