Stephanie Cerins
Enhancing your inner happiness is my goal.
Tag: compassion
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Affirmation, Gratitude and Exuding Love
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to contribute my loving thoughts and energy into the universal bank of love. I feel that each time I am friendly, kind or compassionate that the energy I freely share goes out into the field of Universal Love and strengthens…
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Affirmation, Gratitude and Practice
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to practice all I have read about how to be mindful. I shall take many deep breaths if I feel stressed, as deep breathing is reported to ease tension. When I am tired I shall rest so that I am…
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Affirmation, Gratitude and Probiotic Sauerkraut
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to practice who I want to be today. I get to go out of my comfort zone to conquer my fears today. I meet new people with confidence of knowing what I will do and what I am no longer interested…
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Affirmation, Gratitude and Attention
Today’s Affirmation; I, Stephanie, promise to accept myself as perfect just the way I am. I go look into the mirror today and repeat I Love Me, I Love Me, I Love Me, until I feel my heart open, the warm fuzzy feeling grow in my tummy, the confidence arising in my spirits and the…
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Affirmation, Gratitude and Emotions
Today’s Affirmation; I, Stephanie, invest in my health today by being calm when my emotions want to get excited. I listen to my feelings to see if it is an old emotion repeating itself, like when the phone rings at odd times and I am sure it means a loved one is dead (as my…
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Affirmation, Gratitude and Listening
Today’s Affirmation; I, Stephanie, have an opportunity to exercise the muscles in my ears. I listen to the dryer running and am glad for electricity. I listen to the voice of my husband for all the emotions he exudes. I listen to my thoughts, perceiving which thoughts are sharing with me valuable information and which…
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Affirmation, Gratitude and Asea.net
Today’s Affirmation: I, Stephanie, am making a pledge today to matter. My needs are important. I am practicing being accepting of all the cells of my body right now. I realize that it is perfect to acknowledge my needs, accept my needs and embrace my needs as if they were the needs of my best…
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Affirmation, Gratitude and Needs
Today’s Affirmation; I, Stephanie, am the only person that can share my needs with my loved ones, it is up to me to listen to my heart, my body, my emotions, so that I am able to nurture myself in healthy ways. I have manifested people in my life that are capable of meeting my…
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Affirmation, Gratitude and Appreciation
Today’s Affirmation; I, Stephanie, believe that I have the power to effect my life by being aware of my emotions, my vibrations and my intentions. So today I do my best to keep my thoughts directed towards constructive, kind thoughts. I listen to my emotions witnessing if I feel calm, crazy or creative. I do…
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Affirmation, Gratitude and Learning
Today’s Affirmation; I, Stephanie, am the only person able to see the good in my life. It is up to me to find the peace in my heart each morning, nurture it with loving service to myself and the people of my life, then share the peace in my being with everyone I meet through…