Affirmation, Gratitude and Emotional Muscles

Today’s Affirmation; I, Stephanie, value the sharing of my energy effortlessly, as I value the sun sharing it’s energy, easily, freely and naturally. I believe my natural state is to be generous, kind and cooperative. So today I do my best to connect, to my innocent inner self that knows all hearts are joined as one. I reach deeply into my heart so that I can love the pain as well as the pleasure. I realize that I incarnated to allow myself to salve all of consciousness, by being responsible for my thoughts, feelings and responses, to the stimulus called life. I practice responding with kindness as my base intention. The more I practice joyously making a mess and joyously cleaning it up the better every cell of my body feels. I resonate with joy for all to feel.
Today I am grateful for being able to manage my emotional self with the patience of a wise mentor, so that when emotion comes, I can use the emotional energy to benefit myself and my world, for understanding that somewhere in me there are emotional muscles just like I have leg muscles, so today I strengthen my emotional muscles patiently while I work, I practice enjoying what ever I do today, as if it is what I have been dreaming to do all my life, as I type these words I rejoice that I am following my path of becoming a writer, as I clean my home I visualize myself caring for my dream home, that overlooks the water, I gloriously rejoice I have a home, I have a bed, I have a beating heart and I am the master of my emotional self, which is the most empowered feeling ever. Thank you for being here with me today. Thank you for sharing your kindness with me. I Love You. :~)
a drawing that is mostly black and white with colour representing the chakra colours and locations.
Being balanced is becoming calm inside and out. :~)

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