Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided that whatever happens today I shall rejoice about it, I shall gratitude dance my way through life, being kind, helpful and cooperative in order to be love. I have given and received love up until this day, but now I am choosing to be love. To be my best loving self I put myself in the shoes of the people I meet, I tune into the emotional vibration of the people in my life so that I can connect at the level of the heart with everyone I know. I allow pain and joy to flow through my spirit and up to the sun to fuel it’s light, with my light. I practice being a conduit of love and light with my body, mind and spirit, as I want to be in 100% agreement with love.
Today I am grateful for trusting me, my intuition and my gut, as I have learned that my stomach and heart have neurons just like my brain does, for knowing that everyone on the planet is going to be human, make mistakes and die, so the sooner I accept that change is the only constant the safer I feel and for my practice of training my mind to notice kindness, to hone my skills of thought and emotion to work for me, guiding me to peace, contentment and enlightenment. Thank you for sharing a bit of your day with me. Thank you for bringing joy to my heart. I Love You. :~)