Enhancing your inner happiness is my goal.

For me to have a life I love it is up to me to emit love as often as possible. While I am doing laundry I can love the inventor of the washing machine. When I see the announcer on the news telling me about who is fighting who in the world I pray a…
Choosing to focus on being energy helps us to co-create the future we want. It is fun to forgot about the matter around us and instead focus on the energy around us all. <3 :~) I Love YOU. <3 :~)
I choose to focus on the part of me that is Being Energy. My emotions are a big driver of my energy so I keep my energy hopeful, positive, accepting, willing and patient so that my actions are compassionate. I am a stand for peace. I am a patient, passionate person. Thank you for expanding…
Today’s Vlog #42 my affirmation is dedicated to Bob and Vija Cerins 64th Anniversary. https://youtu.be/QUW1Cqsoj3c Today’s Affirmation; I, Stephanie, (insert your name here if you like) have the chance today to learn how to love from the people in my life who have lots of practice loving, like Robert Cerins parents Bob and Vija Cerins,…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to care for me first today. In the past I have put the needs of my partners or parents first however I have learned that is a sure way to burnout and resentment. In the present I shall pay attention to me, my…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have the power to focus on all the space in my body instead of the small amount of matter that makes up my body. Because my body and all things material are made up of atoms that are mostly filled with space, (99% space…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to influence my life through my perception and my attitude today. My smart brains can imagine a world where I am able to navigate the emotions of the people I meet with ease, trusting that we are each exactly where we…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) give myself permission to be happy today. I allow myself to think about my needs, wants, dreams and goals. The more I focus on my needs the better I shall be able to care about the needs of the people I share my life…
Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to take things lightly. This day is the day to laugh at my mistakes and the mistakes of others as then I am creating oxytocin in my body even when there is a mess to clean up. I have the…