Today’s Affirmation; I, Stephanie, (insert your name here if you like) give myself permission to be happy today. I allow myself to think about my needs, wants, dreams and goals. The more I focus on my needs the better I shall be able to care about the needs of the people I share my life with. I have learned that I must fill my heart with gladness before I am able to share the gladness in my heart with anyone. The best way I have found to care for my heart is to listen to it’s whispers, to be open to my heart’s intuitive wisdom and to nourish my heart with food that creates in my heart harmony. The condition of my heart is in my capable and caring hands, so I nurture my heart today and I feel whole. Thank you for creating wholeness in your life today. Thank you for wisely sharing your energy. I Love You.
Today I am grateful for the people who care for my food before I get to buy it, the farmers, the farm hands, the grocery clerks, the store owners, the truck drivers, the sun for shining down on the crops and the rain for nourishing the plants, for realizing that I am in a interdependent relationship with everything, I need the sun, I need the rain, I need shelter, I need to have relationships that nurture my soul, so in understanding that I am in need of many things to thrive, I do my best to share my energy easily and for trusting that when I do my best daily to be of service to all people, places and things that need me in an attitude of gratitude, I am ensuring that the universe looks after my needs in kind. I give out what I want to receive. Thank you for giving out the energy you want to receive back too. Thank you for waking up hopeful. I Love You. :~)